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	<title>Embody Mental Health &#187; trauma</title>
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	<link>http://www.myembodiment.com</link>
	<description>Life. Don&#039;t Just Survive, Thrive</description>
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		<title>Animals &amp; Healing Wednesday: Countdown to the NARHA REGION 5 Conference in Alabama</title>
		<link>http://www.myembodiment.com/2010/08/animals-healing-wednesday-countdown-to-the-narha-region-5-conference-in-alabama/</link>
		<comments>http://www.myembodiment.com/2010/08/animals-healing-wednesday-countdown-to-the-narha-region-5-conference-in-alabama/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 21:00:33 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[addiction]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[animals & healing wednesday]]></category>
		<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.myembodiment.com/?p=1838</guid>
		<description><![CDATA[REGION 5 NARHA CONFERENCE: Southeast Region WHERE:  Indian Springs, Alabama WHEN:  August 6-8th REGISTRATION: http://www.narha.org/narha-membership/locate-my-region/region-5 I am getting ready to leave for the Southeast Region 5 NARHA (North American Handicapped Riders Association) Conference in Indian Springs, Alabama.  I have never been to Alabama and I have never heard of Indian Springs before so this should [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Mental Health Monday: Announcing August&#8217;s CELEBRATING THE JOY OF SURVIVAL TELESEMINAR</title>
		<link>http://www.myembodiment.com/2010/08/mental-health-monday-announcing-augusts-celebrating-the-joy-of-survival-teleseminar/</link>
		<comments>http://www.myembodiment.com/2010/08/mental-health-monday-announcing-augusts-celebrating-the-joy-of-survival-teleseminar/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 22:55:01 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[interviews]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental health monday]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[dr. ed tick]]></category>
		<category><![CDATA[eric cox]]></category>
		<category><![CDATA[Heal My PTSD]]></category>
		<category><![CDATA[john w. fisher]]></category>
		<category><![CDATA[kellie green]]></category>
		<category><![CDATA[Michele Rosenthal]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[soar]]></category>
		<category><![CDATA[speaking out about rape]]></category>
		<category><![CDATA[war and the soul]]></category>

		<guid isPermaLink="false">http://www.myembodiment.com/?p=1818</guid>
		<description><![CDATA[Celebrating the Joy of Survival: Coping with Trauma Anniversaries &#8230;will be the first event of its kind to allow survivors to come together in a live virtual format and trade ideas and suggestions for how to deal with difficult dates. I have been asked, and am honored, to participate in a wonderful roundtable TELESEMINAR with MICHELE ROSENTHAL [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/08/mental-health-monday-announcing-augusts-celebrating-the-joy-of-survival-teleseminar/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Mental Health Monday: Therapy Soup Interview with Me, Horses, Trauma, &amp; Addiction Discussed</title>
		<link>http://www.myembodiment.com/2010/07/mental-health-monday-therapy-soup-interview/</link>
		<comments>http://www.myembodiment.com/2010/07/mental-health-monday-therapy-soup-interview/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 15:56:17 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[addiction]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[interviews]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental health monday]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[cr zowlinski]]></category>
		<category><![CDATA[equine]]></category>
		<category><![CDATA[Equine Facilitated Psychotherapy]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[psych central]]></category>
		<category><![CDATA[richard zwolinksi]]></category>
		<category><![CDATA[therapy soup]]></category>

		<guid isPermaLink="false">http://www.myembodiment.com/?p=1805</guid>
		<description><![CDATA[A horse doesn&#8217;t care how much you know, until he knows how much you care.  by Pat Parelli Richaard Zwolinksi, LMHC, CASAC and his wife CR Zowlinksi right a great blog/article repository over at PSYCH CENTRAL, one of the only comprehensive virtual hubs for discussions on issues of mental health.  I was honored when this [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/07/mental-health-monday-therapy-soup-interview/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The 10 {List} for Friday: Literary Inspirations</title>
		<link>http://www.myembodiment.com/2010/07/the-10-list-for-friday-literary-inspirations/</link>
		<comments>http://www.myembodiment.com/2010/07/the-10-list-for-friday-literary-inspirations/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 23:41:41 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[animals]]></category>
		<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[the 10 {list} friday]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[animal vegetable miracle]]></category>
		<category><![CDATA[anne of green gables]]></category>
		<category><![CDATA[barbara kingsolver]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[broken open]]></category>
		<category><![CDATA[change your body]]></category>
		<category><![CDATA[change your brain]]></category>
		<category><![CDATA[daniel amen]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[eat pray love]]></category>
		<category><![CDATA[elizabeth gilbert]]></category>
		<category><![CDATA[elizabeth lesser]]></category>
		<category><![CDATA[geneen roth]]></category>
		<category><![CDATA[jane austen]]></category>
		<category><![CDATA[kathy griffin]]></category>
		<category><![CDATA[literary]]></category>
		<category><![CDATA[lm montgomery]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mansfield park]]></category>
		<category><![CDATA[official book club selection]]></category>
		<category><![CDATA[oprah magazine]]></category>
		<category><![CDATA[pray]]></category>
		<category><![CDATA[the bitch in the house]]></category>
		<category><![CDATA[women food and god]]></category>
		<category><![CDATA[words that matter]]></category>

		<guid isPermaLink="false">http://www.myembodiment.com/?p=1697</guid>
		<description><![CDATA[The worth of a book is to be measured by what you can carry away from it.  by James Bryce Summertime is great for sun drenched days and lingering by pools with toes dipped in cool waters.  It is an excellent time to give yourself room to breathe and little getaways even when you are [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/07/the-10-list-for-friday-literary-inspirations/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Creativity Tuesday: Vibrancy of Life Through Art {&amp; creativity lifeboats}</title>
		<link>http://www.myembodiment.com/2010/07/creativity-tuesday-vibrancy-of-life-through-art-creativity-lifeboats/</link>
		<comments>http://www.myembodiment.com/2010/07/creativity-tuesday-vibrancy-of-life-through-art-creativity-lifeboats/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 21:38:48 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[addiction]]></category>
		<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[creativity tuesday]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[life boat]]></category>
		<category><![CDATA[lifeboat]]></category>
		<category><![CDATA[lm montgomery]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[reading]]></category>
		<category><![CDATA[richard wright]]></category>
		<category><![CDATA[words]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.myembodiment.com/?p=1687</guid>
		<description><![CDATA[I would hurl words into this darkness and wait for the echo, and if an echo sounded, no matter how faintly,  I would send other words to tell, to march, to fight, to create a sense of hunger for life that gnaws in us all.                                              byRichard Wright, American Hunger, 1977 The ex-English Major in me [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/07/creativity-tuesday-vibrancy-of-life-through-art-creativity-lifeboats/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mental Health Monday: Endometriosis, Empowerment &amp; Advocacy</title>
		<link>http://www.myembodiment.com/2010/07/mental-health-monday-endometriosis-empowerment-advocacy/</link>
		<comments>http://www.myembodiment.com/2010/07/mental-health-monday-endometriosis-empowerment-advocacy/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 00:25:47 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental health monday]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[advocacy]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[glamour magazine]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[pcos]]></category>
		<category><![CDATA[PTSD]]></category>

		<guid isPermaLink="false">http://www.myembodiment.com/?p=1682</guid>
		<description><![CDATA[Glamour magazine&#8217;s August edition published an article &#8220;Endometriosis &#38; Polycystic Ovarian Syndrome: Two Women&#8217;s Diseases Doctors Miss Most: Could You Have One?&#8221; by Hallie Levine Sklar.  The subheader read &#8220;As many as 20 percent of women have one of them, but it can take years to be diagnosed with endometriosis or polycystic ovarian syndrome.  If [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/07/mental-health-monday-endometriosis-empowerment-advocacy/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Introducing the New &amp; Improved MY EMBODIMENT BLOG!  {The New Weekly Post Schedule In Review}</title>
		<link>http://www.myembodiment.com/2010/07/introducing-the-new-improved-my-embodiment-blog-the-new-weekly-post-schedule-in-review/</link>
		<comments>http://www.myembodiment.com/2010/07/introducing-the-new-improved-my-embodiment-blog-the-new-weekly-post-schedule-in-review/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 19:08:23 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[addiction]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.myembodiment.com/?p=1729</guid>
		<description><![CDATA[You may have noticed the website/blog makeover that has been going on.  Today, Sunday, begins the launch of the new posting schedule {sunday&#8217;s post to follow later today} of THE MY EMBODIMENT BLOG.  I am very excited about the blog and website makeover and the integration of EMBODY MENTAL HEALTH {website:www.embodymentalhealth.com} &#38; MY EMBODIMENT {blog:www.myembodiment.com}. [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/07/introducing-the-new-improved-my-embodiment-blog-the-new-weekly-post-schedule-in-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>21.5.800 Challenge Continues &#8230;and so do I.</title>
		<link>http://www.myembodiment.com/2010/06/21-5-800-challenge-continues-and-so-do-i/</link>
		<comments>http://www.myembodiment.com/2010/06/21-5-800-challenge-continues-and-so-do-i/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 03:59:24 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[addiction]]></category>
		<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[21-5-800 Challenge]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[Bindu Wiles]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[expression]]></category>
		<category><![CDATA[metaphor]]></category>
		<category><![CDATA[rejuvination]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://www.myembodiment.com/?p=1365</guid>
		<description><![CDATA[“Opposition is a natural part of life. Just as we develop our physical muscles through overcoming opposition &#8211; such as lifting weights &#8211; we develop our character muscles by overcoming challenges and adversity.” STEPHEN R. COVEY I am very happy with Bindu Wiles new post today over at her blog and her wave of creative [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/06/21-5-800-challenge-continues-and-so-do-i/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Florida NASW Conference, Trauma, and Fear</title>
		<link>http://www.myembodiment.com/2010/06/florida-nasw-conference-trauma-and-fear/</link>
		<comments>http://www.myembodiment.com/2010/06/florida-nasw-conference-trauma-and-fear/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 21:27:48 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[21-5-800 Challenge]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[Bindu Wiles]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[buddhist]]></category>
		<category><![CDATA[christian]]></category>
		<category><![CDATA[contemplative]]></category>
		<category><![CDATA[creative arts]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Florida NASW Conference]]></category>
		<category><![CDATA[NASW]]></category>
		<category><![CDATA[neuroplasticity]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[renewal]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.myembodiment.com/?p=1302</guid>
		<description><![CDATA[&#8220;Fear makes the wolf bigger than he is.&#8221; German Proverb Bindu Wiles post yesterday was about fear.  Bindu has been a breath of complicity in my blogosphere and I am very glad to have stumbled upon her writing, her story, and her 21.5.800 Challenge of which I am partaking.  Bindu&#8217;s story is one of trauma, [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/06/florida-nasw-conference-trauma-and-fear/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Goodbye Boundary Goats. Aloha Sonoita. Hello Challenges.</title>
		<link>http://www.myembodiment.com/2010/06/goodbye-boundary-goats-aloha-sonoita-hello-challenges/</link>
		<comments>http://www.myembodiment.com/2010/06/goodbye-boundary-goats-aloha-sonoita-hello-challenges/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 03:07:32 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[21-5-800 Challenge]]></category>
		<category><![CDATA[boundary goat]]></category>
		<category><![CDATA[goat]]></category>
		<category><![CDATA[Kapalabhati Canter]]></category>
		<category><![CDATA[Nancy Coyne]]></category>
		<category><![CDATA[Om trot]]></category>
		<category><![CDATA[Shelley Rosenberg]]></category>
		<category><![CDATA[sonoita]]></category>
		<category><![CDATA[xanadu ranch]]></category>

		<guid isPermaLink="false">http://myembodiment.com/?p=1220</guid>
		<description><![CDATA[(ABOVE: ME, ANN, DEBRA &#38; KATHY at XANADU RANCH B&#38;B) “He who lets the goat be laid on his shoulders is soon after forced to carry the cow.&#8221; Italian Proverb LIFE IN STRIDE: WALKING, TROTTING, &#38; CANTERING INTO CERTITUDE My time at the &#8220;Riding Your Way Into A Mutual Relationship&#8221; workshop brought a flooding of [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/06/goodbye-boundary-goats-aloha-sonoita-hello-challenges/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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