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	<title>Embody Mental Health &#187; Uncategorized</title>
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	<link>http://www.myembodiment.com</link>
	<description>Life. Don&#039;t Just Survive, Thrive</description>
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		<title>Room to Breathe Reprieve: Non-Literalizing the Yoga &amp; Savasana In My Life</title>
		<link>http://www.myembodiment.com/2010/06/room-to-breathe-reprieve-non-literalizing-the-yoga-savasana-in-my-life/</link>
		<comments>http://www.myembodiment.com/2010/06/room-to-breathe-reprieve-non-literalizing-the-yoga-savasana-in-my-life/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 20:37:20 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[21-5-800 Challenge]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[Bindu Wiles]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[Massage Envy]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[pool]]></category>
		<category><![CDATA[pray]]></category>
		<category><![CDATA[Savasana]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[unplug]]></category>
		<category><![CDATA[vitamin D]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.myembodiment.com/?p=1308</guid>
		<description><![CDATA[Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame. B.K.S. Iyengar So, given the challenge to yoga-up my life again after a month of incessant day-job that leaves me home late every night and stressed all weekend long I realized that the yoga with a capital [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Interview with Margaret Burns Vap of Cowgirl Yoga &amp; Big Sky Retreats</title>
		<link>http://www.myembodiment.com/2010/06/interview-with-margaret-burns-vap-of-cowgirl-yoga-big-sky-retreats/</link>
		<comments>http://www.myembodiment.com/2010/06/interview-with-margaret-burns-vap-of-cowgirl-yoga-big-sky-retreats/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 14:44:33 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[big sky yoga retreats]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[bozemon]]></category>
		<category><![CDATA[Cowgirl Yoga]]></category>
		<category><![CDATA[equestrians]]></category>
		<category><![CDATA[jade yoga]]></category>
		<category><![CDATA[Margaret Burns Vap]]></category>
		<category><![CDATA[montana]]></category>
		<category><![CDATA[namaste]]></category>
		<category><![CDATA[retreat]]></category>
		<category><![CDATA[yehhaw]]></category>
		<category><![CDATA[yellowstone]]></category>
		<category><![CDATA[yoginis]]></category>

		<guid isPermaLink="false">http://www.myembodiment.com/?p=1252</guid>
		<description><![CDATA[As promised, to round up my adventures in Sonoita, Arizona is an interview I am excited to present with Margaret Burns Vap of the wonderful Cowgirl Yoga Retreats!  Margaret is the founder of Big Sky Yoga Retreat and discovered  yoga about 10 years ago while working and living in the chaos of life in Manhattan, [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Life In Flight: Flying the Nation &amp; an Introduction to the Upcoming Horse/Yoga Post SERIES!</title>
		<link>http://www.myembodiment.com/2010/05/life-in-flight-horseyoga-posts-roundup/</link>
		<comments>http://www.myembodiment.com/2010/05/life-in-flight-horseyoga-posts-roundup/#comments</comments>
		<pubDate>Sat, 22 May 2010 15:40:13 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Bessel van der Kolk]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[flight]]></category>
		<category><![CDATA[horse]]></category>
		<category><![CDATA[IAEDP]]></category>
		<category><![CDATA[Integrative Mental Health Conference]]></category>
		<category><![CDATA[marsha linehan]]></category>
		<category><![CDATA[Nancy Coyne]]></category>
		<category><![CDATA[Psychotherapy Networker]]></category>
		<category><![CDATA[Shelley Rosenberg]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://myembodiment.com/?p=1183</guid>
		<description><![CDATA[// The modern airplane creates a new geographical dimension.  A navigable ocean of air blankets the whole surface of the globe.  There are no distant places any longer:  the world is small and the world is one. Wendell Willkie Well, maybe not my life but definitely the last month feels like it has been more [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Why Live Half Empty Lives? : Exploring Trauma, PTSD, &amp; Healing</title>
		<link>http://www.myembodiment.com/2010/03/why-live-half-empty-lives/</link>
		<comments>http://www.myembodiment.com/2010/03/why-live-half-empty-lives/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 02:22:52 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cnn]]></category>
		<category><![CDATA[dr. sanjay gupta]]></category>
		<category><![CDATA[emily van horn]]></category>
		<category><![CDATA[Heal My PTSD]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Michele Rosenthal]]></category>
		<category><![CDATA[neuroplasticity]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[terminal illness]]></category>
		<category><![CDATA[trauma]]></category>

		<guid isPermaLink="false">http://myembodiment.com/?p=1094</guid>
		<description><![CDATA[The old glass half empty versus glass half full is an overused phrase but most overused phrases become so because they are both succinct and apt&#8211;as is this particular tome of truth.  So often we look at life, emotional distress, and healing from a glass half empty vantage point and in doing so we short [...]]]></description>
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		<slash:comments>10</slash:comments>
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		<title>Karma-Infuse Your Life: Creating Yoga That Matters</title>
		<link>http://www.myembodiment.com/2010/03/karma-infuse-your-life-creating-yoga-that-matters/</link>
		<comments>http://www.myembodiment.com/2010/03/karma-infuse-your-life-creating-yoga-that-matters/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 20:30:50 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[activism]]></category>
		<category><![CDATA[asanas]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[embody]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[karma]]></category>
		<category><![CDATA[Kula for Karma]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[nonprofit]]></category>
		<category><![CDATA[seane corn]]></category>
		<category><![CDATA[sivananda]]></category>
		<category><![CDATA[swami padma]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://myembodiment.com/?p=1089</guid>
		<description><![CDATA[Yoga can be a wonderful personal practice&#8211;body, mind, and spirit.  Through asanas we can bend our body, stretch our muscles, and flex our physicality.  Internally we can learn to quiet the mind, decrease anxiety, and find inner calm and centeredness.  In the intangibles of spiritual connection we can find through space to breathe we find [...]]]></description>
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		<slash:comments>7</slash:comments>
		</item>
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		<title>Q&amp;A with Shelley Rosenberg: Horsewoman, Author, Trauma Survivor</title>
		<link>http://www.myembodiment.com/2010/03/qa-with-shelley-rosenberg-horsewoman-author-trauma-survivor/</link>
		<comments>http://www.myembodiment.com/2010/03/qa-with-shelley-rosenberg-horsewoman-author-trauma-survivor/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 14:41:50 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[childhood abuse]]></category>
		<category><![CDATA[Epona Approved Instructor]]></category>
		<category><![CDATA[Epona Center]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[Horses as Healers]]></category>
		<category><![CDATA[My Horses My Healers]]></category>
		<category><![CDATA[Nancy Coyne]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[Shelley Rosenberg]]></category>
		<category><![CDATA[therapist]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[voice]]></category>

		<guid isPermaLink="false">http://myembodiment.com/?p=1082</guid>
		<description><![CDATA[&#8220;Taking one breath after another with my horses&#8211;and you must breathe with them if you want to understand their rhythms and emotions&#8211;I can settle myself, become calm, take stock of my surroundings.&#8221; &#8220;I have spent my life with horses, eventually becoming a horse trainer and riding instructor.  Horses were my true teachers so I tell [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/03/qa-with-shelley-rosenberg-horsewoman-author-trauma-survivor/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
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		<title>Hello world!</title>
		<link>http://www.myembodiment.com/2010/02/hello-world/</link>
		<comments>http://www.myembodiment.com/2010/02/hello-world/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 18:43:48 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.myembodiment.com/?p=1</guid>
		<description><![CDATA[Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/02/hello-world/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Yogic Equus PART 2:  Horse As Metaphor for Relationship</title>
		<link>http://www.myembodiment.com/2009/12/yogic-equus-part-2-horse-as-metaphor-for-relationship/</link>
		<comments>http://www.myembodiment.com/2009/12/yogic-equus-part-2-horse-as-metaphor-for-relationship/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 22:45:17 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[hearts]]></category>
		<category><![CDATA[horse]]></category>
		<category><![CDATA[horse-human]]></category>
		<category><![CDATA[metaphor]]></category>
		<category><![CDATA[mistrust]]></category>
		<category><![CDATA[pegasus]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[souls]]></category>
		<category><![CDATA[therapeutic]]></category>
		<category><![CDATA[trust]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=926</guid>
		<description><![CDATA[&#8220;A lovely horse is always an experience&#8230;. It is an emotional experience of the kind that is spoiled by words.&#8221; Beryl Markham (British born Kenyan Horse Trainer)    In the realm of wordless moving arts, therapy with the aid of horses adds a rich additional component&#8211;relationship.  And through that relationship there are an infinite number [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2009/12/yogic-equus-part-2-horse-as-metaphor-for-relationship/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Feel Like Voting? No Politics Involved.</title>
		<link>http://www.myembodiment.com/2009/11/feel-like-voting-no-politics-involved/</link>
		<comments>http://www.myembodiment.com/2009/11/feel-like-voting-no-politics-involved/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 03:24:19 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=835</guid>
		<description><![CDATA[&#160; If you like my blog&#8230;please feel free to vote for it at the new &#8220;Best Yoga Blog&#8221; Contest over at The Cirkla Yoga Site! http://yoga.cirkla.com/2009/11/cast-your-vote-for-the-best-yoga-blog/#comments &#160;]]></description>
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		<slash:comments>4</slash:comments>
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