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	<title>Embody Mental Health &#187; yoga</title>
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	<description>Life. Don&#039;t Just Survive, Thrive</description>
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		<title>Animals &amp; Healing Wednesday: Countdown to the NARHA REGION 5 Conference in Alabama</title>
		<link>http://www.myembodiment.com/2010/08/animals-healing-wednesday-countdown-to-the-narha-region-5-conference-in-alabama/</link>
		<comments>http://www.myembodiment.com/2010/08/animals-healing-wednesday-countdown-to-the-narha-region-5-conference-in-alabama/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 21:00:33 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[addiction]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[animals & healing wednesday]]></category>
		<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.myembodiment.com/?p=1838</guid>
		<description><![CDATA[REGION 5 NARHA CONFERENCE: Southeast Region WHERE:  Indian Springs, Alabama WHEN:  August 6-8th REGISTRATION: http://www.narha.org/narha-membership/locate-my-region/region-5 I am getting ready to leave for the Southeast Region 5 NARHA (North American Handicapped Riders Association) Conference in Indian Springs, Alabama.  I have never been to Alabama and I have never heard of Indian Springs before so this should [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Creativity Tuesday: Interview with Connie Hozvicka of Dirty Footprints Studio {artist, teacher, yogini}</title>
		<link>http://www.myembodiment.com/2010/08/creativity-tuesday-interview-with-connie-hozvicka-of-dirty-footprints-studio-artist-teacher-yogini/</link>
		<comments>http://www.myembodiment.com/2010/08/creativity-tuesday-interview-with-connie-hozvicka-of-dirty-footprints-studio-artist-teacher-yogini/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 22:00:32 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[creativity tuesday]]></category>
		<category><![CDATA[interviews]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[art journaling]]></category>
		<category><![CDATA[artist]]></category>
		<category><![CDATA[connie hozvicka]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[dirty footprints studio]]></category>
		<category><![CDATA[fearless painting]]></category>

		<guid isPermaLink="false">http://www.myembodiment.com/?p=1827</guid>
		<description><![CDATA[Through a virtual six {link} degrees of separation I stumbled upon Connie Hozvicka, Dirty Footprints Studio {love the name} and a virtual landscape of artistic passion, inspiration, and literary musings that felt like, intuitively, they evoked emotional growth, change, and facilitated personal growth.  All the best things art can do&#8230;and often do, do with little [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/08/creativity-tuesday-interview-with-connie-hozvicka-of-dirty-footprints-studio-artist-teacher-yogini/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Mental Health Monday: Therapy Soup Interview with Me, Horses, Trauma, &amp; Addiction Discussed</title>
		<link>http://www.myembodiment.com/2010/07/mental-health-monday-therapy-soup-interview/</link>
		<comments>http://www.myembodiment.com/2010/07/mental-health-monday-therapy-soup-interview/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 15:56:17 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[addiction]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[interviews]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental health monday]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[cr zowlinski]]></category>
		<category><![CDATA[equine]]></category>
		<category><![CDATA[Equine Facilitated Psychotherapy]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[psych central]]></category>
		<category><![CDATA[richard zwolinksi]]></category>
		<category><![CDATA[therapy soup]]></category>

		<guid isPermaLink="false">http://www.myembodiment.com/?p=1805</guid>
		<description><![CDATA[A horse doesn&#8217;t care how much you know, until he knows how much you care.  by Pat Parelli Richaard Zwolinksi, LMHC, CASAC and his wife CR Zowlinksi right a great blog/article repository over at PSYCH CENTRAL, one of the only comprehensive virtual hubs for discussions on issues of mental health.  I was honored when this [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/07/mental-health-monday-therapy-soup-interview/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The 10 {List} for Friday: Literary Inspirations</title>
		<link>http://www.myembodiment.com/2010/07/the-10-list-for-friday-literary-inspirations/</link>
		<comments>http://www.myembodiment.com/2010/07/the-10-list-for-friday-literary-inspirations/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 23:41:41 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[animals]]></category>
		<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[the 10 {list} friday]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[animal vegetable miracle]]></category>
		<category><![CDATA[anne of green gables]]></category>
		<category><![CDATA[barbara kingsolver]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[broken open]]></category>
		<category><![CDATA[change your body]]></category>
		<category><![CDATA[change your brain]]></category>
		<category><![CDATA[daniel amen]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[eat pray love]]></category>
		<category><![CDATA[elizabeth gilbert]]></category>
		<category><![CDATA[elizabeth lesser]]></category>
		<category><![CDATA[geneen roth]]></category>
		<category><![CDATA[jane austen]]></category>
		<category><![CDATA[kathy griffin]]></category>
		<category><![CDATA[literary]]></category>
		<category><![CDATA[lm montgomery]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mansfield park]]></category>
		<category><![CDATA[official book club selection]]></category>
		<category><![CDATA[oprah magazine]]></category>
		<category><![CDATA[pray]]></category>
		<category><![CDATA[the bitch in the house]]></category>
		<category><![CDATA[women food and god]]></category>
		<category><![CDATA[words that matter]]></category>

		<guid isPermaLink="false">http://www.myembodiment.com/?p=1697</guid>
		<description><![CDATA[The worth of a book is to be measured by what you can carry away from it.  by James Bryce Summertime is great for sun drenched days and lingering by pools with toes dipped in cool waters.  It is an excellent time to give yourself room to breathe and little getaways even when you are [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/07/the-10-list-for-friday-literary-inspirations/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Yogically Thursday {belated}: Lululemon Manifesto For Summertime</title>
		<link>http://www.myembodiment.com/2010/07/yogically-thursday-belated-lululemon-manifesto-for-summertime/</link>
		<comments>http://www.myembodiment.com/2010/07/yogically-thursday-belated-lululemon-manifesto-for-summertime/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 21:53:57 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.myembodiment.com/?p=1694</guid>
		<description><![CDATA[Great Inspiration Through This VIRTUAL POSTER FROM LULULEMON called &#8220;The Lululemon Manifesto&#8221;.]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/07/yogically-thursday-belated-lululemon-manifesto-for-summertime/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Introducing the New &amp; Improved MY EMBODIMENT BLOG!  {The New Weekly Post Schedule In Review}</title>
		<link>http://www.myembodiment.com/2010/07/introducing-the-new-improved-my-embodiment-blog-the-new-weekly-post-schedule-in-review/</link>
		<comments>http://www.myembodiment.com/2010/07/introducing-the-new-improved-my-embodiment-blog-the-new-weekly-post-schedule-in-review/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 19:08:23 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[addiction]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.myembodiment.com/?p=1729</guid>
		<description><![CDATA[You may have noticed the website/blog makeover that has been going on.  Today, Sunday, begins the launch of the new posting schedule {sunday&#8217;s post to follow later today} of THE MY EMBODIMENT BLOG.  I am very excited about the blog and website makeover and the integration of EMBODY MENTAL HEALTH {website:www.embodymentalhealth.com} &#38; MY EMBODIMENT {blog:www.myembodiment.com}. [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/07/introducing-the-new-improved-my-embodiment-blog-the-new-weekly-post-schedule-in-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Interview with Elizabeth Plapinger: Lawyer, Professor, &amp; Yoga for Mental Wellness Teacher</title>
		<link>http://www.myembodiment.com/2010/06/interview-with-elizabeth-plapinger-lawyer-professor-yoga-for-mental-wellness-teacher/</link>
		<comments>http://www.myembodiment.com/2010/06/interview-with-elizabeth-plapinger-lawyer-professor-yoga-for-mental-wellness-teacher/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 01:35:07 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[columbia law school]]></category>
		<category><![CDATA[conflict resolution]]></category>
		<category><![CDATA[Elizabeth Plapinger]]></category>
		<category><![CDATA[lawyer]]></category>
		<category><![CDATA[nonprofit yoga center]]></category>
		<category><![CDATA[The Breathing Project]]></category>
		<category><![CDATA[yoga for mental wellness]]></category>

		<guid isPermaLink="false">http://www.myembodiment.com/?p=1259</guid>
		<description><![CDATA[Elizabeth Plapinger is the co-director of  Yoga for Mental Wellness (YMW) at The Breathing Project, which has provided low-cost or free therapeutic yoga classes for those living with mental illness in NYC since  2004.  Elizabeth and her colleagues, Bess Abrahams, RYT, IMT and L. Ruth Kalvert, RYT, CMT, MA, administer and teach the YMW program [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/06/interview-with-elizabeth-plapinger-lawyer-professor-yoga-for-mental-wellness-teacher/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Florida NASW Conference, Trauma, and Fear</title>
		<link>http://www.myembodiment.com/2010/06/florida-nasw-conference-trauma-and-fear/</link>
		<comments>http://www.myembodiment.com/2010/06/florida-nasw-conference-trauma-and-fear/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 21:27:48 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[21-5-800 Challenge]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[Bindu Wiles]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[buddhist]]></category>
		<category><![CDATA[christian]]></category>
		<category><![CDATA[contemplative]]></category>
		<category><![CDATA[creative arts]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Florida NASW Conference]]></category>
		<category><![CDATA[NASW]]></category>
		<category><![CDATA[neuroplasticity]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[renewal]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.myembodiment.com/?p=1302</guid>
		<description><![CDATA[&#8220;Fear makes the wolf bigger than he is.&#8221; German Proverb Bindu Wiles post yesterday was about fear.  Bindu has been a breath of complicity in my blogosphere and I am very glad to have stumbled upon her writing, her story, and her 21.5.800 Challenge of which I am partaking.  Bindu&#8217;s story is one of trauma, [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/06/florida-nasw-conference-trauma-and-fear/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Interview with Margaret Burns Vap of Cowgirl Yoga &amp; Big Sky Retreats</title>
		<link>http://www.myembodiment.com/2010/06/interview-with-margaret-burns-vap-of-cowgirl-yoga-big-sky-retreats/</link>
		<comments>http://www.myembodiment.com/2010/06/interview-with-margaret-burns-vap-of-cowgirl-yoga-big-sky-retreats/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 14:44:33 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[big sky yoga retreats]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[bozemon]]></category>
		<category><![CDATA[Cowgirl Yoga]]></category>
		<category><![CDATA[equestrians]]></category>
		<category><![CDATA[jade yoga]]></category>
		<category><![CDATA[Margaret Burns Vap]]></category>
		<category><![CDATA[montana]]></category>
		<category><![CDATA[namaste]]></category>
		<category><![CDATA[retreat]]></category>
		<category><![CDATA[yehhaw]]></category>
		<category><![CDATA[yellowstone]]></category>
		<category><![CDATA[yoginis]]></category>

		<guid isPermaLink="false">http://www.myembodiment.com/?p=1252</guid>
		<description><![CDATA[As promised, to round up my adventures in Sonoita, Arizona is an interview I am excited to present with Margaret Burns Vap of the wonderful Cowgirl Yoga Retreats!  Margaret is the founder of Big Sky Yoga Retreat and discovered  yoga about 10 years ago while working and living in the chaos of life in Manhattan, [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/06/interview-with-margaret-burns-vap-of-cowgirl-yoga-big-sky-retreats/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Goodbye Boundary Goats. Aloha Sonoita. Hello Challenges.</title>
		<link>http://www.myembodiment.com/2010/06/goodbye-boundary-goats-aloha-sonoita-hello-challenges/</link>
		<comments>http://www.myembodiment.com/2010/06/goodbye-boundary-goats-aloha-sonoita-hello-challenges/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 03:07:32 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[21-5-800 Challenge]]></category>
		<category><![CDATA[boundary goat]]></category>
		<category><![CDATA[goat]]></category>
		<category><![CDATA[Kapalabhati Canter]]></category>
		<category><![CDATA[Nancy Coyne]]></category>
		<category><![CDATA[Om trot]]></category>
		<category><![CDATA[Shelley Rosenberg]]></category>
		<category><![CDATA[sonoita]]></category>
		<category><![CDATA[xanadu ranch]]></category>

		<guid isPermaLink="false">http://myembodiment.com/?p=1220</guid>
		<description><![CDATA[(ABOVE: ME, ANN, DEBRA &#38; KATHY at XANADU RANCH B&#38;B) “He who lets the goat be laid on his shoulders is soon after forced to carry the cow.&#8221; Italian Proverb LIFE IN STRIDE: WALKING, TROTTING, &#38; CANTERING INTO CERTITUDE My time at the &#8220;Riding Your Way Into A Mutual Relationship&#8221; workshop brought a flooding of [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/06/goodbye-boundary-goats-aloha-sonoita-hello-challenges/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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