Welcome!

I am a therapist, yoga teacher, writer, animal lover, as well as a survivor and thriver following trauma & PTSD. I believe in the power in all of us to change for the better & in the profound way that integrative/creative approaches can help that healing process. Come explore & find your passion in a space promoting healing mind, body, and spirit.
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Hi,
I just wanted to tell you how inspirational I found your willingness to share your experiences to help other people heal. I myself am a survivor of intense trauma and I feel talk therapy has limits in terms of my own healing. I have always known on a deep inner level that I would need another modality such a yoga etc to really heal. I am also a nurse and I have always felt I would be using a therapy which treat the whole person as opposed to just symptoms of disease. We also have so much in common it made me giggle. I’m also a writer ( also deeply hidden due to trauma), an animal activist and lover and I was on a swim team. I guess I was meant to discover this website. Thanks so much for having the courage to let people know healing really is possible and we need not think of trauma as a life sentence.
Sincerely, Nikki C