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	<title>Embody Mental Health &#187; addiction</title>
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	<link>http://www.myembodiment.com</link>
	<description>Life. Don&#039;t Just Survive, Thrive</description>
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		<title>Mental Health Monday: Therapy Soup Interview with Me, Horses, Trauma, &amp; Addiction Discussed</title>
		<link>http://www.myembodiment.com/2010/07/mental-health-monday-therapy-soup-interview/</link>
		<comments>http://www.myembodiment.com/2010/07/mental-health-monday-therapy-soup-interview/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 15:56:17 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[addiction]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[horses]]></category>
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		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental health monday]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[cr zowlinski]]></category>
		<category><![CDATA[equine]]></category>
		<category><![CDATA[Equine Facilitated Psychotherapy]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[psych central]]></category>
		<category><![CDATA[richard zwolinksi]]></category>
		<category><![CDATA[therapy soup]]></category>

		<guid isPermaLink="false">http://www.myembodiment.com/?p=1805</guid>
		<description><![CDATA[A horse doesn&#8217;t care how much you know, until he knows how much you care.  by Pat Parelli Richaard Zwolinksi, LMHC, CASAC and his wife CR Zowlinksi right a great blog/article repository over at PSYCH CENTRAL, one of the only comprehensive virtual hubs for discussions on issues of mental health.  I was honored when this [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>21.5.800 Challenge Continues &#8230;and so do I.</title>
		<link>http://www.myembodiment.com/2010/06/21-5-800-challenge-continues-and-so-do-i/</link>
		<comments>http://www.myembodiment.com/2010/06/21-5-800-challenge-continues-and-so-do-i/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 03:59:24 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[addiction]]></category>
		<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[21-5-800 Challenge]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[Bindu Wiles]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[expression]]></category>
		<category><![CDATA[metaphor]]></category>
		<category><![CDATA[rejuvination]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://www.myembodiment.com/?p=1365</guid>
		<description><![CDATA[“Opposition is a natural part of life. Just as we develop our physical muscles through overcoming opposition &#8211; such as lifting weights &#8211; we develop our character muscles by overcoming challenges and adversity.” STEPHEN R. COVEY I am very happy with Bindu Wiles new post today over at her blog and her wave of creative [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Life From The Lost &amp; Found Bin</title>
		<link>http://www.myembodiment.com/2010/04/life-from-the-lost-found-bin/</link>
		<comments>http://www.myembodiment.com/2010/04/life-from-the-lost-found-bin/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 01:07:07 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[addiction]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[dog]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[gizmo]]></category>
		<category><![CDATA[knowledge]]></category>
		<category><![CDATA[let go]]></category>
		<category><![CDATA[lost and found]]></category>
		<category><![CDATA[operation ivy]]></category>
		<category><![CDATA[rhodesian ridgeback]]></category>

		<guid isPermaLink="false">http://myembodiment.com/?p=1174</guid>
		<description><![CDATA[&#8220;In this world of change, nothing which comes stays, and nothing which goes is lost.&#8221; Anne Sophie Swetchine Today I lost something I really, really wanted and I found something else that I never, ever did.  I lost a piece of a dream that I had and really thought I had a firm grasp on. [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Continuing the Pursuit of Taking Life &#8230; ONE BREATH AT A TIME.</title>
		<link>http://www.myembodiment.com/2010/04/continuing-the-pursuit-of-taking-life-one-breath-at-a-time/</link>
		<comments>http://www.myembodiment.com/2010/04/continuing-the-pursuit-of-taking-life-one-breath-at-a-time/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 00:07:16 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[durga]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[one breath at a time]]></category>
		<category><![CDATA[room to breathe]]></category>
		<category><![CDATA[the red tent]]></category>
		<category><![CDATA[virtual workshop]]></category>
		<category><![CDATA[wish studio]]></category>
		<category><![CDATA[yoga of recovery]]></category>

		<guid isPermaLink="false">http://myembodiment.com/?p=1154</guid>
		<description><![CDATA[“Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love more, and all good things will be yours” SWEDISH PROVERB Everything in life lately seems to be both sped up and slowed down simultaneously;  it seems that way when we are on the precipice of the new and the [...]]]></description>
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		<title>Q &amp; A with DURGA: Creator of &quot;THE YOGA OF RECOVERY&quot;</title>
		<link>http://www.myembodiment.com/2010/04/q-a-with-durga-creator-of-the-yoga-of-recovery/</link>
		<comments>http://www.myembodiment.com/2010/04/q-a-with-durga-creator-of-the-yoga-of-recovery/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 02:06:28 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[AA]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[durga]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[sivananda]]></category>
		<category><![CDATA[yoga of recovery]]></category>

		<guid isPermaLink="false">http://myembodiment.com/?p=1147</guid>
		<description><![CDATA[I realized that in my excitement to present this exciting interview with everyone I neglected to give a paragraph primer for this wonderful woman and yoga professional, Durga!  Most of what is most interesting about her life story, her work, and her process of creating YOGA OF RECOVERY is in the interview below but I [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/04/q-a-with-durga-creator-of-the-yoga-of-recovery/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
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		<title>The &quot;Unknowing&quot; In Life: Dealing With Life&#039;s Uncertainty</title>
		<link>http://www.myembodiment.com/2010/04/the-unknowing-in-life-dealing-with-lifes-uncertainty/</link>
		<comments>http://www.myembodiment.com/2010/04/the-unknowing-in-life-dealing-with-lifes-uncertainty/#comments</comments>
		<pubDate>Sat, 03 Apr 2010 00:46:59 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[buddhist]]></category>
		<category><![CDATA[contemplative]]></category>
		<category><![CDATA[demon]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[kabbalist]]></category>
		<category><![CDATA[mantra]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[mystic]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[sufi]]></category>
		<category><![CDATA[The Cloud of Unknowing]]></category>

		<guid isPermaLink="false">http://myembodiment.com/?p=1140</guid>
		<description><![CDATA[&#8220;Let that meek (quiet) darkness be your whole mind and like a mirror to you. For I want your thought of self to be as naked and simple as your thought of God, so that you may be with God in spirit without fragmentation and scattering of your mind.&#8221; THE BOOK OF PRIVY COUNCIL , [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/04/the-unknowing-in-life-dealing-with-lifes-uncertainty/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
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		<title>Life: One Day at a Time</title>
		<link>http://www.myembodiment.com/2010/01/life-one-day-at-a-time/</link>
		<comments>http://www.myembodiment.com/2010/01/life-one-day-at-a-time/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 23:33:12 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[addiction recovery]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[judgement]]></category>
		<category><![CDATA[mantras]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[one day at a time]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[present-centered]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[soul]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=958</guid>
		<description><![CDATA[&#8220; There is more to life than increasing its speed.&#8221;   Mohandas K. Gandhi A common mantra within addiction recovery it seems that it is an applicable phrase to anyone wishing to better themselves and make their life more profound and centered in every lived day.  Now is the time for New Year&#8217;s Resolutions of grand proportions and many if not most of us [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/01/life-one-day-at-a-time/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Minding The Skin We&#039;re In : Loving Self Inside and Out</title>
		<link>http://www.myembodiment.com/2009/12/minding-the-skin-were-in-loving-self-inside-and-out/</link>
		<comments>http://www.myembodiment.com/2009/12/minding-the-skin-were-in-loving-self-inside-and-out/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 00:26:11 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[addictive]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[body dysmorphia]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[bulimia]]></category>
		<category><![CDATA[disordered eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[inside and out]]></category>
		<category><![CDATA[loving]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[mind/body]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[present moment]]></category>
		<category><![CDATA[present-centered]]></category>
		<category><![CDATA[same]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[thich naht hanh]]></category>
		<category><![CDATA[unhealthy]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=953</guid>
		<description><![CDATA[    There are some people who eat an orange but don&#8217;t really eat it. They eat their sorrow, fear, anger, past, and future. They are not really present, with body and mind united. Thich Naht Hanh     Mindfulness, as I described in the prior post, can be applied to eating and for some this can [...]]]></description>
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