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	<title>Embody Mental Health &#187; balance</title>
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	<description>Life. Don&#039;t Just Survive, Thrive</description>
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		<title>Spirituality Sunday: Bring On the Rain</title>
		<link>http://www.myembodiment.com/2010/07/spirituality-sunday-bring-on-the-rain/</link>
		<comments>http://www.myembodiment.com/2010/07/spirituality-sunday-bring-on-the-rain/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 00:11:13 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[spirituality sunday]]></category>
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		<category><![CDATA[Bring On the Rain]]></category>
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		<category><![CDATA[storms]]></category>
		<category><![CDATA[sunday]]></category>

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		<description><![CDATA[&#8220;Tomorrow&#8217;s another day. And I&#8217;m thirsty anyway. So bring on the rain.&#8221; &#8220;Bring On the Rain&#8221;  as sung by Jo Dee Messina As Jo Dee says, &#8220;A single battle lost but not the war, cause&#8217; tomorrow&#8217;s another day, and I&#8217;m thirsty anyway, so bring on the rain.&#8221;  That song came on the other day as [...]]]></description>
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		<title>Continuing the Pursuit of Taking Life &#8230; ONE BREATH AT A TIME.</title>
		<link>http://www.myembodiment.com/2010/04/continuing-the-pursuit-of-taking-life-one-breath-at-a-time/</link>
		<comments>http://www.myembodiment.com/2010/04/continuing-the-pursuit-of-taking-life-one-breath-at-a-time/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 00:07:16 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
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		<category><![CDATA[balance]]></category>
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		<category><![CDATA[one breath at a time]]></category>
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		<category><![CDATA[yoga of recovery]]></category>

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		<description><![CDATA[“Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love more, and all good things will be yours” SWEDISH PROVERB Everything in life lately seems to be both sped up and slowed down simultaneously;  it seems that way when we are on the precipice of the new and the [...]]]></description>
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		<title>One Breath at a Time: Tree Pose In a Time of Chaos</title>
		<link>http://www.myembodiment.com/2010/02/one-breath-at-a-time/</link>
		<comments>http://www.myembodiment.com/2010/02/one-breath-at-a-time/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 02:28:41 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[balance]]></category>
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		<category><![CDATA[one day at a time]]></category>
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		<category><![CDATA[thich naht hanh]]></category>
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		<description><![CDATA[&#8220;Breath is the bridge which connects life to consciousness, which unites your body to your thoughts.&#8221; Thich Nhat Hanh While my head stand, handstand &#38;scorpion continue to leave a lot&#8211;and I mean a lot&#8211;to be desired for the first time in the history of my yoga practice I was beginning to feel very confident and [...]]]></description>
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		<title>Finding Balance: In Headstands &amp; In Life</title>
		<link>http://www.myembodiment.com/2010/01/finding-balance-in-headstands-in-life/</link>
		<comments>http://www.myembodiment.com/2010/01/finding-balance-in-headstands-in-life/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 19:40:45 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[centeredness]]></category>
		<category><![CDATA[harmony]]></category>
		<category><![CDATA[headstand]]></category>
		<category><![CDATA[inner core]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[metaphor]]></category>
		<category><![CDATA[mockery]]></category>
		<category><![CDATA[symbolic]]></category>
		<category><![CDATA[Thomas Merton]]></category>

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		<description><![CDATA[Happiness is not a matter of intensity but of balance and order and rhythm and harmony. Thomas Merton   Thomas Merton, who also wrote the book of essays entitled No Man Is An Island, wrote with such clarity and certitude it is hard to argue with the above statement or the one in the title [...]]]></description>
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