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	<title>Embody Mental Health &#187; breathe</title>
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	<description>Life. Don&#039;t Just Survive, Thrive</description>
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		<title>Continuing the Pursuit of Taking Life &#8230; ONE BREATH AT A TIME.</title>
		<link>http://www.myembodiment.com/2010/04/continuing-the-pursuit-of-taking-life-one-breath-at-a-time/</link>
		<comments>http://www.myembodiment.com/2010/04/continuing-the-pursuit-of-taking-life-one-breath-at-a-time/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 00:07:16 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>
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		<category><![CDATA[durga]]></category>
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		<category><![CDATA[one breath at a time]]></category>
		<category><![CDATA[room to breathe]]></category>
		<category><![CDATA[the red tent]]></category>
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		<category><![CDATA[wish studio]]></category>
		<category><![CDATA[yoga of recovery]]></category>

		<guid isPermaLink="false">http://myembodiment.com/?p=1154</guid>
		<description><![CDATA[“Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love more, and all good things will be yours” SWEDISH PROVERB Everything in life lately seems to be both sped up and slowed down simultaneously;  it seems that way when we are on the precipice of the new and the [...]]]></description>
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		<title>Full of Sound and Fury: A Survivor&#039;s Tale</title>
		<link>http://www.myembodiment.com/2009/10/full-of-sound-and-fury-a-survivors-tale/</link>
		<comments>http://www.myembodiment.com/2009/10/full-of-sound-and-fury-a-survivors-tale/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 00:36:11 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[trauma]]></category>
		<category><![CDATA[anguish]]></category>
		<category><![CDATA[black out]]></category>
		<category><![CDATA[block out]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[dissociation]]></category>
		<category><![CDATA[escape]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[feminist]]></category>
		<category><![CDATA[flashbacks]]></category>
		<category><![CDATA[Fort Collins]]></category>
		<category><![CDATA[ghosts]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[masters in social work]]></category>
		<category><![CDATA[New Jersey]]></category>
		<category><![CDATA[nightmare]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[park]]></category>
		<category><![CDATA[posttraumatic stress disorder]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[rape]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[shadow]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[trigger]]></category>
		<category><![CDATA[write]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=547</guid>
		<description><![CDATA[  &#8220;What is truer than truth? Answer: The story.&#8221; Old Jewish Saying and repeated by Isabelle Allende in her TED talk.   There is a lot of my life from 18 to 20 years of age that I just don’t remember.  Most of it in fact.  In retrospect and following therapeutic training I know that [...]]]></description>
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		<title>The Unpaved Road</title>
		<link>http://www.myembodiment.com/2009/09/the-unpaved-road/</link>
		<comments>http://www.myembodiment.com/2009/09/the-unpaved-road/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 23:00:40 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[spirituality]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[contemplation]]></category>
		<category><![CDATA[earth]]></category>
		<category><![CDATA[expectation]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[jungle]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[paved]]></category>
		<category><![CDATA[quiet]]></category>
		<category><![CDATA[road]]></category>
		<category><![CDATA[silence]]></category>

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		<description><![CDATA[  They say, whoever they are, that the road to hell is paved with good intentions but what happens when the road isn&#8217;t paved at all?    The road to my new house (shown above) is definitely not paved at all and I&#8217;m pretty sure I unintentionally stumbled upon the metaphor for my life right [...]]]></description>
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		<title>Languishing With Lizards &amp; Other Adjustments of Florida Living</title>
		<link>http://www.myembodiment.com/2009/09/languishing-with-lizards-other-adjustments-of-florida-living/</link>
		<comments>http://www.myembodiment.com/2009/09/languishing-with-lizards-other-adjustments-of-florida-living/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 18:04:00 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[clients]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[hairless]]></category>
		<category><![CDATA[house]]></category>
		<category><![CDATA[intuit]]></category>
		<category><![CDATA[iphone]]></category>
		<category><![CDATA[lizards]]></category>
		<category><![CDATA[lonliness]]></category>
		<category><![CDATA[new home]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[silence]]></category>
		<category><![CDATA[Sunshine State]]></category>
		<category><![CDATA[thich nhat hanh]]></category>
		<category><![CDATA[twitchy]]></category>
		<category><![CDATA[YogaNOW]]></category>

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		<description><![CDATA[&#8220;florida family vacation&#8221; by skookum on flickr   My new home has afforded me three lizard encounters thus far.  The first was a bit intimate as there is a shower lizard that may or may not live in the shower drain that likes to languish and leer whilst I shower&#8211;he&#8217;s all eyes that one.  The second encounter was of [...]]]></description>
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