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	<title>Embody Mental Health &#187; change</title>
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	<description>Life. Don&#039;t Just Survive, Thrive</description>
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		<title>Karma-Infuse Your Life: Creating Yoga That Matters</title>
		<link>http://www.myembodiment.com/2010/03/karma-infuse-your-life-creating-yoga-that-matters/</link>
		<comments>http://www.myembodiment.com/2010/03/karma-infuse-your-life-creating-yoga-that-matters/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 20:30:50 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[activism]]></category>
		<category><![CDATA[asanas]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[embody]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[karma]]></category>
		<category><![CDATA[Kula for Karma]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[nonprofit]]></category>
		<category><![CDATA[seane corn]]></category>
		<category><![CDATA[sivananda]]></category>
		<category><![CDATA[swami padma]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://myembodiment.com/?p=1089</guid>
		<description><![CDATA[Yoga can be a wonderful personal practice&#8211;body, mind, and spirit.  Through asanas we can bend our body, stretch our muscles, and flex our physicality.  Internally we can learn to quiet the mind, decrease anxiety, and find inner calm and centeredness.  In the intangibles of spiritual connection we can find through space to breathe we find [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>In the Advent of Change</title>
		<link>http://www.myembodiment.com/2009/11/in-the-advent-of-change/</link>
		<comments>http://www.myembodiment.com/2009/11/in-the-advent-of-change/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 00:44:00 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[Advent]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[change]]></category>
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		<category><![CDATA[new beginnings]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[nostalgia]]></category>
		<category><![CDATA[season]]></category>
		<category><![CDATA[symbolism]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[wonderment]]></category>
		<category><![CDATA[yoga school]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=884</guid>
		<description><![CDATA[&#8220;When we are no longer able to change a situation, we are challenged to change ourselves.&#8221; Victor Frankl   I grew up in a Catholic household where following every waistline testing, engorged bellied Thanksgiving came the ritual setting up of Christmas trees, decorating, and beginning the countdown of the Advent season.  As a young girl [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Singing In The Rain: 48 Hours In Retrospect</title>
		<link>http://www.myembodiment.com/2009/10/singing-in-the-rain-48-hours-in-retrospect/</link>
		<comments>http://www.myembodiment.com/2009/10/singing-in-the-rain-48-hours-in-retrospect/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 23:51:45 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[life musings]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[decisions]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[glass half full]]></category>
		<category><![CDATA[job]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[optimism]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=460</guid>
		<description><![CDATA[  Metaphorically&#8211;Singing in the rain, metaphorically.  No one, trust me no one wants to see me sing, not even in the rain.  I save that glorious pleasure for solo car rides and loud showers.    The intent of this post is to talk about, from a very personal perspective, trying to find the silver lining, [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2009/10/singing-in-the-rain-48-hours-in-retrospect/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>FRIDAY LIST: 8 Strangers Who Impacted My Life</title>
		<link>http://www.myembodiment.com/2009/10/friday-list-8-strangers-who-impacted-my-life/</link>
		<comments>http://www.myembodiment.com/2009/10/friday-list-8-strangers-who-impacted-my-life/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 17:29:57 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[adopted]]></category>
		<category><![CDATA[adoptee]]></category>
		<category><![CDATA[adoptive mother]]></category>
		<category><![CDATA[bigotry]]></category>
		<category><![CDATA[birthmother]]></category>
		<category><![CDATA[Brazil]]></category>
		<category><![CDATA[Catholic]]></category>
		<category><![CDATA[change]]></category>
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		<category><![CDATA[hispanic]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[Kosovo]]></category>
		<category><![CDATA[Laos]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mirror]]></category>
		<category><![CDATA[Mississippi]]></category>
		<category><![CDATA[Monk]]></category>
		<category><![CDATA[Pantanal]]></category>
		<category><![CDATA[Pearlington]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[Priest]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[strangers]]></category>
		<category><![CDATA[Temple]]></category>
		<category><![CDATA[War in Kosovo]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=413</guid>
		<description><![CDATA[  There are people who come into our lives maybe for a minute or a day but leave an indelible mark, an imprint in our heart and our soul&#8211;they teach us something about people, life, and ourselves that is unexpected and a blessing.  I thought I would take this Friday to focus on a few [...]]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Feeling Like A Faux-Gini &amp; Finding the Yoga in Every Moment</title>
		<link>http://www.myembodiment.com/2009/09/feeling-like-a-faux-gini-finding-the-yoga-in-every-moment/</link>
		<comments>http://www.myembodiment.com/2009/09/feeling-like-a-faux-gini-finding-the-yoga-in-every-moment/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 23:03:56 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[yoga]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[dragonfly]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[feeling]]></category>
		<category><![CDATA[moving]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[stagnation]]></category>
		<category><![CDATA[therapist]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=343</guid>
		<description><![CDATA[                                    Yoga is difficult for the one whose mind is not subdued.                                                   Bhagavad Gita   Since moving to Florida I have been feeling like a bit of a faux-gini.  Literally translated this would be a Faux Yogini.  I have been so scattered, life has been so chaotic and bipolar with moments of high [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2009/09/feeling-like-a-faux-gini-finding-the-yoga-in-every-moment/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Amphibious Mortis: Death and New Beginnings</title>
		<link>http://www.myembodiment.com/2009/09/amphibious-mortis-death-and-new-beginnings/</link>
		<comments>http://www.myembodiment.com/2009/09/amphibious-mortis-death-and-new-beginnings/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 00:18:15 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[growing pains]]></category>
		<category><![CDATA[human]]></category>
		<category><![CDATA[lizard]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[new kid]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[profession]]></category>
		<category><![CDATA[rebirth]]></category>
		<category><![CDATA[renewal]]></category>
		<category><![CDATA[stagnation]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=267</guid>
		<description><![CDATA[Caution Tape by Picture Perfect Pose at flickr   I have learned a lot about lizards these past few weeks.  As of this morning I can add to my credentials &#8220;One who knows what dead lizards look like in my entryway&#8221;.  Tonight I can certify that I know what amphibious mortis (please forgive my rudimentary latin translation [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2009/09/amphibious-mortis-death-and-new-beginnings/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>For Loveliness Sake: A Swimming Reprieve</title>
		<link>http://www.myembodiment.com/2009/09/for-loveliness-sake-a-swimming-reprieve/</link>
		<comments>http://www.myembodiment.com/2009/09/for-loveliness-sake-a-swimming-reprieve/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 20:44:18 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[life musings]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[e.e. cummings]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[heartbeat]]></category>
		<category><![CDATA[heat]]></category>
		<category><![CDATA[Julie & Julie]]></category>
		<category><![CDATA[moving]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[pool]]></category>
		<category><![CDATA[pose]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=164</guid>
		<description><![CDATA[  My lovely grandparents-in-law (is that a possible moniker?) allowed me to come over to their lovely backyard pool today, dogs in tow.  I was in desperate need of a geographic change after a week spent organizing, unboxing, and lugging everything and anything I own around the new house.  I was exhausted and testy; the [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2009/09/for-loveliness-sake-a-swimming-reprieve/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Finding Neverland: Adapting To Change</title>
		<link>http://www.myembodiment.com/2009/09/finding-neverland-adapting-to-change/</link>
		<comments>http://www.myembodiment.com/2009/09/finding-neverland-adapting-to-change/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 13:17:54 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[life musings]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[adapting]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[contemplation]]></category>
		<category><![CDATA[melancholy]]></category>
		<category><![CDATA[moving]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/2009/09/01/finding-neverland-adapting-to-change/</guid>
		<description><![CDATA[I am now entering the final stage of pre-deployment, as it were. While moving to the beach along the southern Florida coastline is by no means a military deployment preparation from the known to the unknown involves similar preparatory work: saying goodbyes being the most difficult and taxing even when compared with packing and unpacking. [...]]]></description>
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		<slash:comments>1</slash:comments>
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