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	<title>Embody Mental Health &#187; fear</title>
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	<description>Life. Don&#039;t Just Survive, Thrive</description>
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		<title>Florida NASW Conference, Trauma, and Fear</title>
		<link>http://www.myembodiment.com/2010/06/florida-nasw-conference-trauma-and-fear/</link>
		<comments>http://www.myembodiment.com/2010/06/florida-nasw-conference-trauma-and-fear/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 21:27:48 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[21-5-800 Challenge]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[Bindu Wiles]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[buddhist]]></category>
		<category><![CDATA[christian]]></category>
		<category><![CDATA[contemplative]]></category>
		<category><![CDATA[creative arts]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Florida NASW Conference]]></category>
		<category><![CDATA[NASW]]></category>
		<category><![CDATA[neuroplasticity]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[renewal]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.myembodiment.com/?p=1302</guid>
		<description><![CDATA[&#8220;Fear makes the wolf bigger than he is.&#8221; German Proverb Bindu Wiles post yesterday was about fear.  Bindu has been a breath of complicity in my blogosphere and I am very glad to have stumbled upon her writing, her story, and her 21.5.800 Challenge of which I am partaking.  Bindu&#8217;s story is one of trauma, [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Full of Sound and Fury: A Survivor&#039;s Tale</title>
		<link>http://www.myembodiment.com/2009/10/full-of-sound-and-fury-a-survivors-tale/</link>
		<comments>http://www.myembodiment.com/2009/10/full-of-sound-and-fury-a-survivors-tale/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 00:36:11 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[trauma]]></category>
		<category><![CDATA[anguish]]></category>
		<category><![CDATA[black out]]></category>
		<category><![CDATA[block out]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[dissociation]]></category>
		<category><![CDATA[escape]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[feminist]]></category>
		<category><![CDATA[flashbacks]]></category>
		<category><![CDATA[Fort Collins]]></category>
		<category><![CDATA[ghosts]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[masters in social work]]></category>
		<category><![CDATA[New Jersey]]></category>
		<category><![CDATA[nightmare]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[park]]></category>
		<category><![CDATA[posttraumatic stress disorder]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[rape]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[shadow]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[trigger]]></category>
		<category><![CDATA[write]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=547</guid>
		<description><![CDATA[  &#8220;What is truer than truth? Answer: The story.&#8221; Old Jewish Saying and repeated by Isabelle Allende in her TED talk.   There is a lot of my life from 18 to 20 years of age that I just don’t remember.  Most of it in fact.  In retrospect and following therapeutic training I know that [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Finding Home Again: Running Away vs Moving On</title>
		<link>http://www.myembodiment.com/2009/10/finding-home-again-running-away-vs-moving-on/</link>
		<comments>http://www.myembodiment.com/2009/10/finding-home-again-running-away-vs-moving-on/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 22:03:06 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[trauma]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[demons]]></category>
		<category><![CDATA[falling down]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[ghosts]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[hate]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[hyperventilate]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[marrying]]></category>
		<category><![CDATA[Maya Angelou]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[New Jersey]]></category>
		<category><![CDATA[running away]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[survivor]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[touch]]></category>
		<category><![CDATA[trauma therapist]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=538</guid>
		<description><![CDATA[                African proverb: &#8220;The ax forgets, the tree remembers.&#8221;         Maya Angelou, Even the Stars Look Lonesome, 1997     When I left home for Fort Collins, Colorado at twenty I was running away.  Running away from my trauma, my memories of places, memories of the faces that had become blurred, and [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>&quot;Whip It&quot; : An Empowerment Boost (On Skates)</title>
		<link>http://www.myembodiment.com/2009/10/whip-it-an-empowerment-boost-on-skates/</link>
		<comments>http://www.myembodiment.com/2009/10/whip-it-an-empowerment-boost-on-skates/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 03:22:04 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[life musings]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[ambition]]></category>
		<category><![CDATA[ankles]]></category>
		<category><![CDATA[bold]]></category>
		<category><![CDATA[brave]]></category>
		<category><![CDATA[chicks]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[Drew Barrymore]]></category>
		<category><![CDATA[Ellen Page]]></category>
		<category><![CDATA[Eve]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Heal My PTSD]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[honest]]></category>
		<category><![CDATA[Juliette Lewis]]></category>
		<category><![CDATA[Kristin Wiig]]></category>
		<category><![CDATA[literary]]></category>
		<category><![CDATA[Michele Rosenthal]]></category>
		<category><![CDATA[nostalgia]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[Riot Girl]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[roller derby]]></category>
		<category><![CDATA[skates]]></category>
		<category><![CDATA[soundtrack]]></category>
		<category><![CDATA[speaking]]></category>
		<category><![CDATA[voice]]></category>
		<category><![CDATA[Whip It]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=526</guid>
		<description><![CDATA[Life is either a daring adventure or nothing at all. Security is mostly a superstition. It does not exist in nature.    Helen Keller     Having just returned from my viewing of &#8220;Whip It&#8221; with the amazingly endearing and engrossing Ellen Page as well as &#8220;riot grrl&#8221; inspiring portrayals of chicks that rock by [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Feeling Like A Faux-Gini &amp; Finding the Yoga in Every Moment</title>
		<link>http://www.myembodiment.com/2009/09/feeling-like-a-faux-gini-finding-the-yoga-in-every-moment/</link>
		<comments>http://www.myembodiment.com/2009/09/feeling-like-a-faux-gini-finding-the-yoga-in-every-moment/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 23:03:56 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[yoga]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[dragonfly]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[feeling]]></category>
		<category><![CDATA[moving]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[stagnation]]></category>
		<category><![CDATA[therapist]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=343</guid>
		<description><![CDATA[                                    Yoga is difficult for the one whose mind is not subdued.                                                   Bhagavad Gita   Since moving to Florida I have been feeling like a bit of a faux-gini.  Literally translated this would be a Faux Yogini.  I have been so scattered, life has been so chaotic and bipolar with moments of high [...]]]></description>
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