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	<title>Embody Mental Health &#187; Florida</title>
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	<link>http://www.myembodiment.com</link>
	<description>Life. Don&#039;t Just Survive, Thrive</description>
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		<title>Animals &amp; Healing Wednesday: Dogs, Lap Swimming, &amp; Family</title>
		<link>http://www.myembodiment.com/2010/07/animals-healing-wednesday-dogs-lap-swimming/</link>
		<comments>http://www.myembodiment.com/2010/07/animals-healing-wednesday-dogs-lap-swimming/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 23:11:56 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[animals]]></category>
		<category><![CDATA[animals & healing wednesday]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[lap swimming]]></category>
		<category><![CDATA[therapeutic pets]]></category>

		<guid isPermaLink="false">http://www.myembodiment.com/?p=1691</guid>
		<description><![CDATA[We long for an affection altogether ignorant of our faults.  Heaven has accorded this to us in the uncritical canine attachment.  by George Eliot My pitbull/lab Guinness loves to lap swim.  Lately, his eager to learn brain has been craving more than just the run of the mill dog swimming laps routine and I have [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/07/animals-healing-wednesday-dogs-lap-swimming/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Florida NASW Conference, Trauma, and Fear</title>
		<link>http://www.myembodiment.com/2010/06/florida-nasw-conference-trauma-and-fear/</link>
		<comments>http://www.myembodiment.com/2010/06/florida-nasw-conference-trauma-and-fear/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 21:27:48 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[21-5-800 Challenge]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[Bindu Wiles]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[buddhist]]></category>
		<category><![CDATA[christian]]></category>
		<category><![CDATA[contemplative]]></category>
		<category><![CDATA[creative arts]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Florida NASW Conference]]></category>
		<category><![CDATA[NASW]]></category>
		<category><![CDATA[neuroplasticity]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[renewal]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.myembodiment.com/?p=1302</guid>
		<description><![CDATA[&#8220;Fear makes the wolf bigger than he is.&#8221; German Proverb Bindu Wiles post yesterday was about fear.  Bindu has been a breath of complicity in my blogosphere and I am very glad to have stumbled upon her writing, her story, and her 21.5.800 Challenge of which I am partaking.  Bindu&#8217;s story is one of trauma, [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/06/florida-nasw-conference-trauma-and-fear/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>100 Posts &amp;  A Facelift In Progress: Life &amp; Surprises</title>
		<link>http://www.myembodiment.com/2010/06/100-posts-a-facelift-in-progress-the-changes-we-expect-the-changes-we-dont/</link>
		<comments>http://www.myembodiment.com/2010/06/100-posts-a-facelift-in-progress-the-changes-we-expect-the-changes-we-dont/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 17:34:03 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[Alabama]]></category>
		<category><![CDATA[creative arts]]></category>
		<category><![CDATA[Denver]]></category>
		<category><![CDATA[Elizabeth Plapinger]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Margaret Burns Vap]]></category>
		<category><![CDATA[Nancy Coyne]]></category>
		<category><![CDATA[NARHA]]></category>
		<category><![CDATA[psychotherapy]]></category>
		<category><![CDATA[Shelley Rosenberg]]></category>
		<category><![CDATA[The Breathing Project]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[Wishstudio]]></category>
		<category><![CDATA[Yoga for Mental Health and Wellness]]></category>

		<guid isPermaLink="false">http://www.myembodiment.com/?p=1243</guid>
		<description><![CDATA[ //   &#8220;The secret to humor is surprise.&#8221; Aristotle I want to say a sincere thank you to everyone reading this blog and to everyone who has passed through the last, almost, year.  When I began this blog 100 posts ago last August I knew there were going to be seismic shifts in my life&#8211;newly [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/06/100-posts-a-facelift-in-progress-the-changes-we-expect-the-changes-we-dont/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>A Friday of Gratitude: 10 Things to Be Grateful For In This Moment</title>
		<link>http://www.myembodiment.com/2010/05/a-friday-of-gratitude-10-things-to-be-grateful-for-in-this-moment/</link>
		<comments>http://www.myembodiment.com/2010/05/a-friday-of-gratitude-10-things-to-be-grateful-for-in-this-moment/#comments</comments>
		<pubDate>Fri, 07 May 2010 23:07:25 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[addiction treatment]]></category>
		<category><![CDATA[Albert Schweitzer]]></category>
		<category><![CDATA[Angel Smile Farm]]></category>
		<category><![CDATA[Delray Beach]]></category>
		<category><![CDATA[Denver]]></category>
		<category><![CDATA[EFP]]></category>
		<category><![CDATA[emdr]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[NARHA]]></category>
		<category><![CDATA[sun]]></category>

		<guid isPermaLink="false">http://myembodiment.com/?p=1178</guid>
		<description><![CDATA[At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us. Albert Schweitzer Hello All &#38; An Early Happy Weekend!  Between being sick with a sinus infection since this past weekend [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/05/a-friday-of-gratitude-10-things-to-be-grateful-for-in-this-moment/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The Neurobiology of Our Wellness: Discussing Healing From Trauma for Sexual Assault Awareness Month</title>
		<link>http://www.myembodiment.com/2010/03/the-neurobiology-of-our-wellness-discussing-healing-from-trauma-for-sexual-assault-awareness-month/</link>
		<comments>http://www.myembodiment.com/2010/03/the-neurobiology-of-our-wellness-discussing-healing-from-trauma-for-sexual-assault-awareness-month/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 14:42:41 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[amanda evans]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[msw]]></category>
		<category><![CDATA[NASW]]></category>
		<category><![CDATA[neurobiologist]]></category>
		<category><![CDATA[neurobiology]]></category>
		<category><![CDATA[neuroplasticity]]></category>
		<category><![CDATA[phd]]></category>
		<category><![CDATA[posttraumatic stress disorder]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[santiago ramon y cajal]]></category>
		<category><![CDATA[social work]]></category>
		<category><![CDATA[therapist]]></category>
		<category><![CDATA[trauma survivor]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://myembodiment.com/?p=1124</guid>
		<description><![CDATA[&#8220;Every man can, of he so desires, become the sculptor of his own brain&#8221; — Santiago Ramon y Cajal Santiago Ramon y Cajal was a nobel laureate and one of the greatest neurobiologists in history.  His assertion above has been proved more and more true as time has gone on and more elaborate science has [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/03/the-neurobiology-of-our-wellness-discussing-healing-from-trauma-for-sexual-assault-awareness-month/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>The &quot;Crap&quot; That Helps Us Grow: A Little Manure At My Doorstep</title>
		<link>http://www.myembodiment.com/2010/03/the-crap-that-helps-us-grow-a-little-manure-at-my-doorstep/</link>
		<comments>http://www.myembodiment.com/2010/03/the-crap-that-helps-us-grow-a-little-manure-at-my-doorstep/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 01:18:27 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[blessing]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[manure]]></category>
		<category><![CDATA[private practice]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[yoga teacher]]></category>

		<guid isPermaLink="false">http://myembodiment.com/?p=1119</guid>
		<description><![CDATA[&#8220;We are all faced with a series of great opportunities brilliantly disguised as impossible situations.&#8221; Charles R Swindoll Today I went to 6 a.m. morning meditation&#8211;yes, I went even though as of Sunday I am a Yoga Teacher NOT a trainee and it is NOT mandatory.  My yoga teacher discussed with great enthusiasm the manure [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/03/the-crap-that-helps-us-grow-a-little-manure-at-my-doorstep/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Fear &amp; Loathing: Chronic Illness, Surgery, And Decisions</title>
		<link>http://www.myembodiment.com/2009/10/fear-loathing-chronic-illness-surgery-and-decisions/</link>
		<comments>http://www.myembodiment.com/2009/10/fear-loathing-chronic-illness-surgery-and-decisions/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 00:32:54 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[adoptee]]></category>
		<category><![CDATA[babies]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[infertility]]></category>
		<category><![CDATA[laparoscopy]]></category>
		<category><![CDATA[operation]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[procreation]]></category>
		<category><![CDATA[stage IV]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[unexpected]]></category>
		<category><![CDATA[womb]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=686</guid>
		<description><![CDATA[Expect the unexpected.  &#160; I had an entirely different post planned for today and then I found myself in my new doctor&#8217;s office this afternoon and all that changed.  I guess I should have learned this far into the living process that we can never assume, never predict, always just be prepared (like a good [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2009/10/fear-loathing-chronic-illness-surgery-and-decisions/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Equine Enamored: Adventures in Equine Facilitated Psychotherapy</title>
		<link>http://www.myembodiment.com/2009/10/equine-enamored-adventures-in-equine-facilitated-psychotherapy/</link>
		<comments>http://www.myembodiment.com/2009/10/equine-enamored-adventures-in-equine-facilitated-psychotherapy/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 17:47:35 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[Angel Smile Farm]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[complementary therapy]]></category>
		<category><![CDATA[country]]></category>
		<category><![CDATA[creative arts therapy]]></category>
		<category><![CDATA[Equine Facilitated Psychotherapy]]></category>
		<category><![CDATA[Estes Park]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Fort Collins]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[hooves]]></category>
		<category><![CDATA[horse]]></category>
		<category><![CDATA[Horses for Heroes]]></category>
		<category><![CDATA[Kula for Karma]]></category>
		<category><![CDATA[leather]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[NARHA]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[stallion]]></category>
		<category><![CDATA[therapeutic riding centers]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga therapy]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=656</guid>
		<description><![CDATA[  The essential joy of being with horses is that it brings us in contact with the rare elements of grace, beauty, spirit, and fire.  Sharon Ralls Lemon    As a little girl I was in love with horses.  I was mesmerised by dark beautiful flanks and haunting equine eyes watching the films Black Beauty [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2009/10/equine-enamored-adventures-in-equine-facilitated-psychotherapy/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Friday List: Things I&#039;m Looking Forward To&#8230;</title>
		<link>http://www.myembodiment.com/2009/10/friday-list-things-im-looking-forward-to/</link>
		<comments>http://www.myembodiment.com/2009/10/friday-list-things-im-looking-forward-to/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 23:19:28 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[life musings]]></category>
		<category><![CDATA["Let's Talk" Adoption Conference]]></category>
		<category><![CDATA[adoptee]]></category>
		<category><![CDATA[anniversary]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[conference]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[Equine Facilitated Psychotherapy]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[Mark Twain]]></category>
		<category><![CDATA[NARHA]]></category>
		<category><![CDATA[NARHA Conference]]></category>
		<category><![CDATA[new year's eve]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga teacher training]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=613</guid>
		<description><![CDATA[  1  &#8230;My husband&#8217;s move to Florida.  Dog care and maintainance issues aside, I miss him.  I miss shared dinners after a long day of work, I miss taking the dogs out or exploring something new.  I miss watching a movie side-by-side either inside in the warmth and on a couch or shivering amid chilly theatre [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2009/10/friday-list-things-im-looking-forward-to/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Finding Home Again: Running Away vs Moving On</title>
		<link>http://www.myembodiment.com/2009/10/finding-home-again-running-away-vs-moving-on/</link>
		<comments>http://www.myembodiment.com/2009/10/finding-home-again-running-away-vs-moving-on/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 22:03:06 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[trauma]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[demons]]></category>
		<category><![CDATA[falling down]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[ghosts]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[hate]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[hyperventilate]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[marrying]]></category>
		<category><![CDATA[Maya Angelou]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[New Jersey]]></category>
		<category><![CDATA[running away]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[survivor]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[touch]]></category>
		<category><![CDATA[trauma therapist]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=538</guid>
		<description><![CDATA[                African proverb: &#8220;The ax forgets, the tree remembers.&#8221;         Maya Angelou, Even the Stars Look Lonesome, 1997     When I left home for Fort Collins, Colorado at twenty I was running away.  Running away from my trauma, my memories of places, memories of the faces that had become blurred, and [...]]]></description>
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		<slash:comments>4</slash:comments>
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