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	<title>Embody Mental Health &#187; life</title>
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	<description>Life. Don&#039;t Just Survive, Thrive</description>
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		<title>Karma-Infuse Your Life: Creating Yoga That Matters</title>
		<link>http://www.myembodiment.com/2010/03/karma-infuse-your-life-creating-yoga-that-matters/</link>
		<comments>http://www.myembodiment.com/2010/03/karma-infuse-your-life-creating-yoga-that-matters/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 20:30:50 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[activism]]></category>
		<category><![CDATA[asanas]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[embody]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[karma]]></category>
		<category><![CDATA[Kula for Karma]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[nonprofit]]></category>
		<category><![CDATA[seane corn]]></category>
		<category><![CDATA[sivananda]]></category>
		<category><![CDATA[swami padma]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://myembodiment.com/?p=1089</guid>
		<description><![CDATA[Yoga can be a wonderful personal practice&#8211;body, mind, and spirit.  Through asanas we can bend our body, stretch our muscles, and flex our physicality.  Internally we can learn to quiet the mind, decrease anxiety, and find inner calm and centeredness.  In the intangibles of spiritual connection we can find through space to breathe we find [...]]]></description>
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		<title>On Multi-tasking Life!</title>
		<link>http://www.myembodiment.com/2010/02/on-multi-tasking-life/</link>
		<comments>http://www.myembodiment.com/2010/02/on-multi-tasking-life/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 01:32:18 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[impossible]]></category>
		<category><![CDATA[inthewishstudio]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[multi-tasking]]></category>
		<category><![CDATA[multitasking]]></category>
		<category><![CDATA[possible]]></category>
		<category><![CDATA[sandra busta]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[vitruvian man]]></category>
		<category><![CDATA[wish studio]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=1011</guid>
		<description><![CDATA[I began this blog, once upon a warmish New Jersey summer, in aspirations of great daily feats and defeats being regailed on the page during an arduous but manageable 8 weeks in yoga school.  I am rounding the end of week four, reaching the halfway point of the program, and find that my prolific nature has been more [...]]]></description>
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		<title>Finding Balance: In Headstands &amp; In Life</title>
		<link>http://www.myembodiment.com/2010/01/finding-balance-in-headstands-in-life/</link>
		<comments>http://www.myembodiment.com/2010/01/finding-balance-in-headstands-in-life/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 19:40:45 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[centeredness]]></category>
		<category><![CDATA[harmony]]></category>
		<category><![CDATA[headstand]]></category>
		<category><![CDATA[inner core]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[metaphor]]></category>
		<category><![CDATA[mockery]]></category>
		<category><![CDATA[symbolic]]></category>
		<category><![CDATA[Thomas Merton]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=993</guid>
		<description><![CDATA[Happiness is not a matter of intensity but of balance and order and rhythm and harmony. Thomas Merton   Thomas Merton, who also wrote the book of essays entitled No Man Is An Island, wrote with such clarity and certitude it is hard to argue with the above statement or the one in the title [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Life, Death, and Human Fragility</title>
		<link>http://www.myembodiment.com/2009/11/life-death-and-human-fragility/</link>
		<comments>http://www.myembodiment.com/2009/11/life-death-and-human-fragility/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 22:05:04 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[grieving]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[killed]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[today]]></category>
		<category><![CDATA[wife]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=864</guid>
		<description><![CDATA[&#8220;Because I could not stop for Death, He kindly stopped for me. The Carriage held but just ourselves And Immortality&#8221; Emily Dickinson &#160; &#160; This past week I have been exhausted by things as simple as walking, sitting, and just plain healing.  It has been a frustrating process segwaying back into work only to come home [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Full of Sound and Fury: A Survivor&#039;s Tale</title>
		<link>http://www.myembodiment.com/2009/10/full-of-sound-and-fury-a-survivors-tale/</link>
		<comments>http://www.myembodiment.com/2009/10/full-of-sound-and-fury-a-survivors-tale/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 00:36:11 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[trauma]]></category>
		<category><![CDATA[anguish]]></category>
		<category><![CDATA[black out]]></category>
		<category><![CDATA[block out]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[dissociation]]></category>
		<category><![CDATA[escape]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[feminist]]></category>
		<category><![CDATA[flashbacks]]></category>
		<category><![CDATA[Fort Collins]]></category>
		<category><![CDATA[ghosts]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[masters in social work]]></category>
		<category><![CDATA[New Jersey]]></category>
		<category><![CDATA[nightmare]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[park]]></category>
		<category><![CDATA[posttraumatic stress disorder]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[rape]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[shadow]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[trigger]]></category>
		<category><![CDATA[write]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=547</guid>
		<description><![CDATA[  &#8220;What is truer than truth? Answer: The story.&#8221; Old Jewish Saying and repeated by Isabelle Allende in her TED talk.   There is a lot of my life from 18 to 20 years of age that I just don’t remember.  Most of it in fact.  In retrospect and following therapeutic training I know that [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
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		<title>Singing In The Rain: 48 Hours In Retrospect</title>
		<link>http://www.myembodiment.com/2009/10/singing-in-the-rain-48-hours-in-retrospect/</link>
		<comments>http://www.myembodiment.com/2009/10/singing-in-the-rain-48-hours-in-retrospect/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 23:51:45 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[life musings]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[decisions]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[glass half full]]></category>
		<category><![CDATA[job]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[optimism]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=460</guid>
		<description><![CDATA[  Metaphorically&#8211;Singing in the rain, metaphorically.  No one, trust me no one wants to see me sing, not even in the rain.  I save that glorious pleasure for solo car rides and loud showers.    The intent of this post is to talk about, from a very personal perspective, trying to find the silver lining, [...]]]></description>
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		<slash:comments>2</slash:comments>
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