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	<title>Embody Mental Health &#187; love</title>
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	<link>http://www.myembodiment.com</link>
	<description>Life. Don&#039;t Just Survive, Thrive</description>
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		<title>The 10 {List} for Friday: Literary Inspirations</title>
		<link>http://www.myembodiment.com/2010/07/the-10-list-for-friday-literary-inspirations/</link>
		<comments>http://www.myembodiment.com/2010/07/the-10-list-for-friday-literary-inspirations/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 23:41:41 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[animals]]></category>
		<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[the 10 {list} friday]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[animal vegetable miracle]]></category>
		<category><![CDATA[anne of green gables]]></category>
		<category><![CDATA[barbara kingsolver]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[broken open]]></category>
		<category><![CDATA[change your body]]></category>
		<category><![CDATA[change your brain]]></category>
		<category><![CDATA[daniel amen]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[eat pray love]]></category>
		<category><![CDATA[elizabeth gilbert]]></category>
		<category><![CDATA[elizabeth lesser]]></category>
		<category><![CDATA[geneen roth]]></category>
		<category><![CDATA[jane austen]]></category>
		<category><![CDATA[kathy griffin]]></category>
		<category><![CDATA[literary]]></category>
		<category><![CDATA[lm montgomery]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mansfield park]]></category>
		<category><![CDATA[official book club selection]]></category>
		<category><![CDATA[oprah magazine]]></category>
		<category><![CDATA[pray]]></category>
		<category><![CDATA[the bitch in the house]]></category>
		<category><![CDATA[women food and god]]></category>
		<category><![CDATA[words that matter]]></category>

		<guid isPermaLink="false">http://www.myembodiment.com/?p=1697</guid>
		<description><![CDATA[The worth of a book is to be measured by what you can carry away from it.  by James Bryce Summertime is great for sun drenched days and lingering by pools with toes dipped in cool waters.  It is an excellent time to give yourself room to breathe and little getaways even when you are [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/07/the-10-list-for-friday-literary-inspirations/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>Purely For Love</title>
		<link>http://www.myembodiment.com/2009/11/purely-for-love/</link>
		<comments>http://www.myembodiment.com/2009/11/purely-for-love/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 03:25:49 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[babies]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[head]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[partner]]></category>
		<category><![CDATA[therapist]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[widow]]></category>
		<category><![CDATA[woman]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/2009/11/20/purely-for-love/</guid>
		<description><![CDATA[Ever since the accident the other day I find myself whirring and dizzy with so many thoughts and emotions they are so hard to compartmentalize in any way. They bleed together, overlap, &#38; come out like a Pollack painting&#8211;splotchy colors that appear random and haphazard until you stand back and stare from a distance. I [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Life, Death, and Human Fragility</title>
		<link>http://www.myembodiment.com/2009/11/life-death-and-human-fragility/</link>
		<comments>http://www.myembodiment.com/2009/11/life-death-and-human-fragility/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 22:05:04 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[grieving]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[killed]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[today]]></category>
		<category><![CDATA[wife]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=864</guid>
		<description><![CDATA[&#8220;Because I could not stop for Death, He kindly stopped for me. The Carriage held but just ourselves And Immortality&#8221; Emily Dickinson &#160; &#160; This past week I have been exhausted by things as simple as walking, sitting, and just plain healing.  It has been a frustrating process segwaying back into work only to come home [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2009/11/life-death-and-human-fragility/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Friday Appreciation List</title>
		<link>http://www.myembodiment.com/2009/11/friday-appreciation-list/</link>
		<comments>http://www.myembodiment.com/2009/11/friday-appreciation-list/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 20:23:05 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[Appreciation]]></category>
		<category><![CDATA[blogs]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[homage]]></category>
		<category><![CDATA[list]]></category>
		<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=842</guid>
		<description><![CDATA[&#160; Nona over at Insight Health Coaching gave me the greatest compliment ever in her post today.  She mentioned how my post &#8220;A Dose of Patience: Remembering Self-Care&#8221; had impacted her own mindset as she prepares for her own impending surgical procedure and recovery process.  In her own way she showed me how, in slowing down, [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2009/11/friday-appreciation-list/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>First Love &amp; Family: The Ties That Bind</title>
		<link>http://www.myembodiment.com/2009/11/first-love-and-family-the-ties-that-bind/</link>
		<comments>http://www.myembodiment.com/2009/11/first-love-and-family-the-ties-that-bind/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 19:20:41 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[life musings]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA["Let's Talk" Adoption Conference]]></category>
		<category><![CDATA[adopted]]></category>
		<category><![CDATA[adoptee]]></category>
		<category><![CDATA[adoption]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[biology]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[filial]]></category>
		<category><![CDATA[genetics]]></category>
		<category><![CDATA[Healing the Children]]></category>
		<category><![CDATA[infants]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[maternal]]></category>
		<category><![CDATA[spina bifida]]></category>
		<category><![CDATA[unconditional love]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=807</guid>
		<description><![CDATA[&#8220;In family life, love is the oil that eases friction, the cement that binds closer together, and the music that brings harmony.&#8221; Eva Burrows   Last night I was sitting in the amber light of my bedroom, waiting for pain medication to kick in and belly ache to subside, becoming hypnotized by the rhythm of bullfrog snores [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2009/11/first-love-and-family-the-ties-that-bind/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Full of Sound and Fury: A Survivor&#039;s Tale</title>
		<link>http://www.myembodiment.com/2009/10/full-of-sound-and-fury-a-survivors-tale/</link>
		<comments>http://www.myembodiment.com/2009/10/full-of-sound-and-fury-a-survivors-tale/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 00:36:11 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[trauma]]></category>
		<category><![CDATA[anguish]]></category>
		<category><![CDATA[black out]]></category>
		<category><![CDATA[block out]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[dissociation]]></category>
		<category><![CDATA[escape]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[feminist]]></category>
		<category><![CDATA[flashbacks]]></category>
		<category><![CDATA[Fort Collins]]></category>
		<category><![CDATA[ghosts]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[masters in social work]]></category>
		<category><![CDATA[New Jersey]]></category>
		<category><![CDATA[nightmare]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[park]]></category>
		<category><![CDATA[posttraumatic stress disorder]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[rape]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[shadow]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[trigger]]></category>
		<category><![CDATA[write]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=547</guid>
		<description><![CDATA[  &#8220;What is truer than truth? Answer: The story.&#8221; Old Jewish Saying and repeated by Isabelle Allende in her TED talk.   There is a lot of my life from 18 to 20 years of age that I just don’t remember.  Most of it in fact.  In retrospect and following therapeutic training I know that [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2009/10/full-of-sound-and-fury-a-survivors-tale/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>FRIDAY LIST: 8 Strangers Who Impacted My Life</title>
		<link>http://www.myembodiment.com/2009/10/friday-list-8-strangers-who-impacted-my-life/</link>
		<comments>http://www.myembodiment.com/2009/10/friday-list-8-strangers-who-impacted-my-life/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 17:29:57 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[adopted]]></category>
		<category><![CDATA[adoptee]]></category>
		<category><![CDATA[adoptive mother]]></category>
		<category><![CDATA[bigotry]]></category>
		<category><![CDATA[birthmother]]></category>
		<category><![CDATA[Brazil]]></category>
		<category><![CDATA[Catholic]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[evil]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[hate]]></category>
		<category><![CDATA[hispanic]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[Kosovo]]></category>
		<category><![CDATA[Laos]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mirror]]></category>
		<category><![CDATA[Mississippi]]></category>
		<category><![CDATA[Monk]]></category>
		<category><![CDATA[Pantanal]]></category>
		<category><![CDATA[Pearlington]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[Priest]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[strangers]]></category>
		<category><![CDATA[Temple]]></category>
		<category><![CDATA[War in Kosovo]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=413</guid>
		<description><![CDATA[  There are people who come into our lives maybe for a minute or a day but leave an indelible mark, an imprint in our heart and our soul&#8211;they teach us something about people, life, and ourselves that is unexpected and a blessing.  I thought I would take this Friday to focus on a few [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2009/10/friday-list-8-strangers-who-impacted-my-life/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>&quot;That&#039;s All?&quot;: Birthday Blues &amp; Perspectives On The Bad</title>
		<link>http://www.myembodiment.com/2009/09/thats-all-birthday-blues-perspectives-on-the-bad/</link>
		<comments>http://www.myembodiment.com/2009/09/thats-all-birthday-blues-perspectives-on-the-bad/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 22:33:19 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[life musings]]></category>
		<category><![CDATA[birthdays]]></category>
		<category><![CDATA[blue]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[jobs]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mantra]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[perspective]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=205</guid>
		<description><![CDATA[&#8220;Happy Birthday Candles&#8230;&#8221; by Rob J Brooks on Flickr   Today is my husband&#8217;s birthday.  He turns thirty.  A milestone birthday that we had planned to share together in some pinnacle life moment kind of way.  But he is in New Jersey and I am in Florida and I feel pretty blue.    I always [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2009/09/thats-all-birthday-blues-perspectives-on-the-bad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Body Betrayal: Learning to Live in it, Love it, and Forgive it</title>
		<link>http://www.myembodiment.com/2009/09/body-betrayal-learning-to-live-in-it-love-it-and-forgive-it/</link>
		<comments>http://www.myembodiment.com/2009/09/body-betrayal-learning-to-live-in-it-love-it-and-forgive-it/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 23:48:59 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[forgive]]></category>
		<category><![CDATA[hate]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[psoriasis]]></category>
		<category><![CDATA[rhinitus]]></category>
		<category><![CDATA[scars]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[surgery]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=97</guid>
		<description><![CDATA[  flickr photo &#8220;hide and seek&#8221; by SmallRaffaela     Good thing I believe that my body is just the fancy (or not so fancy) outer casing for much more valuable goods: my soul, heart, spirit.  If I had higher expectations for my &#8220;casing&#8221; I might be more inclined to really resent the one I got [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2009/09/body-betrayal-learning-to-live-in-it-love-it-and-forgive-it/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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