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	<title>Embody Mental Health &#187; metaphor</title>
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	<description>Life. Don&#039;t Just Survive, Thrive</description>
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		<title>21.5.800 Challenge Continues &#8230;and so do I.</title>
		<link>http://www.myembodiment.com/2010/06/21-5-800-challenge-continues-and-so-do-i/</link>
		<comments>http://www.myembodiment.com/2010/06/21-5-800-challenge-continues-and-so-do-i/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 03:59:24 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[addiction]]></category>
		<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[21-5-800 Challenge]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[Bindu Wiles]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[expression]]></category>
		<category><![CDATA[metaphor]]></category>
		<category><![CDATA[rejuvination]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://www.myembodiment.com/?p=1365</guid>
		<description><![CDATA[“Opposition is a natural part of life. Just as we develop our physical muscles through overcoming opposition &#8211; such as lifting weights &#8211; we develop our character muscles by overcoming challenges and adversity.” STEPHEN R. COVEY I am very happy with Bindu Wiles new post today over at her blog and her wave of creative [...]]]></description>
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		<title>Finding Balance: In Headstands &amp; In Life</title>
		<link>http://www.myembodiment.com/2010/01/finding-balance-in-headstands-in-life/</link>
		<comments>http://www.myembodiment.com/2010/01/finding-balance-in-headstands-in-life/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 19:40:45 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[centeredness]]></category>
		<category><![CDATA[harmony]]></category>
		<category><![CDATA[headstand]]></category>
		<category><![CDATA[inner core]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[metaphor]]></category>
		<category><![CDATA[mockery]]></category>
		<category><![CDATA[symbolic]]></category>
		<category><![CDATA[Thomas Merton]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=993</guid>
		<description><![CDATA[Happiness is not a matter of intensity but of balance and order and rhythm and harmony. Thomas Merton   Thomas Merton, who also wrote the book of essays entitled No Man Is An Island, wrote with such clarity and certitude it is hard to argue with the above statement or the one in the title [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Horses &amp; Finding Freedom</title>
		<link>http://www.myembodiment.com/2010/01/horses-finding-freedom/</link>
		<comments>http://www.myembodiment.com/2010/01/horses-finding-freedom/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 15:19:28 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[human]]></category>
		<category><![CDATA[inmate]]></category>
		<category><![CDATA[magical]]></category>
		<category><![CDATA[mare]]></category>
		<category><![CDATA[metaphor]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[prison]]></category>
		<category><![CDATA[surreality]]></category>
		<category><![CDATA[therapeutic riding center]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[trauma survivor]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=989</guid>
		<description><![CDATA[  &#8220;A horse loves freedom, and the weariest old work horse will roll on the ground or break into a lumbering gallop when he is turned loose into the open.&#8221;    Gerald Raferty     Monday mornings at work are always a swirl of mystery, magic, and surprises.  I suppose this is bound to be the case in beginning [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Frozen Iguanas and Resilience</title>
		<link>http://www.myembodiment.com/2010/01/frozen-iguanas-and-resilience/</link>
		<comments>http://www.myembodiment.com/2010/01/frozen-iguanas-and-resilience/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 15:21:22 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[chill]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[frozen]]></category>
		<category><![CDATA[iguana]]></category>
		<category><![CDATA[metaphor]]></category>
		<category><![CDATA[persevere]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[stand]]></category>
		<category><![CDATA[sun shines]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=962</guid>
		<description><![CDATA[&#8220;Fall seven times, stand up eight.&#8221; Japanese Proverb  I have spoken about them before but nothing amazes me more than the resilience of an iguana. In the recent frosty cold nights and chilly Florida mornings teetering at temperatures under 50 degrees the iguanas have had some frozen slumbers. Below a certain temperature these amphibious creatures are unable to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Yogic Equus PART 2:  Horse As Metaphor for Relationship</title>
		<link>http://www.myembodiment.com/2009/12/yogic-equus-part-2-horse-as-metaphor-for-relationship/</link>
		<comments>http://www.myembodiment.com/2009/12/yogic-equus-part-2-horse-as-metaphor-for-relationship/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 22:45:17 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[hearts]]></category>
		<category><![CDATA[horse]]></category>
		<category><![CDATA[horse-human]]></category>
		<category><![CDATA[metaphor]]></category>
		<category><![CDATA[mistrust]]></category>
		<category><![CDATA[pegasus]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[souls]]></category>
		<category><![CDATA[therapeutic]]></category>
		<category><![CDATA[trust]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=926</guid>
		<description><![CDATA[&#8220;A lovely horse is always an experience&#8230;. It is an emotional experience of the kind that is spoiled by words.&#8221; Beryl Markham (British born Kenyan Horse Trainer)    In the realm of wordless moving arts, therapy with the aid of horses adds a rich additional component&#8211;relationship.  And through that relationship there are an infinite number [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>In the Advent of Change</title>
		<link>http://www.myembodiment.com/2009/11/in-the-advent-of-change/</link>
		<comments>http://www.myembodiment.com/2009/11/in-the-advent-of-change/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 00:44:00 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[Advent]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Christmas tree]]></category>
		<category><![CDATA[decorating]]></category>
		<category><![CDATA[discover]]></category>
		<category><![CDATA[imagination]]></category>
		<category><![CDATA[insights]]></category>
		<category><![CDATA[metaphor]]></category>
		<category><![CDATA[new beginnings]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[nostalgia]]></category>
		<category><![CDATA[season]]></category>
		<category><![CDATA[symbolism]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[wonderment]]></category>
		<category><![CDATA[yoga school]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=884</guid>
		<description><![CDATA[&#8220;When we are no longer able to change a situation, we are challenged to change ourselves.&#8221; Victor Frankl   I grew up in a Catholic household where following every waistline testing, engorged bellied Thanksgiving came the ritual setting up of Christmas trees, decorating, and beginning the countdown of the Advent season.  As a young girl [...]]]></description>
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