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	<title>Embody Mental Health &#187; New Jersey</title>
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	<description>Life. Don&#039;t Just Survive, Thrive</description>
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		<title>Full of Sound and Fury: A Survivor&#039;s Tale</title>
		<link>http://www.myembodiment.com/2009/10/full-of-sound-and-fury-a-survivors-tale/</link>
		<comments>http://www.myembodiment.com/2009/10/full-of-sound-and-fury-a-survivors-tale/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 00:36:11 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[trauma]]></category>
		<category><![CDATA[anguish]]></category>
		<category><![CDATA[black out]]></category>
		<category><![CDATA[block out]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[dissociation]]></category>
		<category><![CDATA[escape]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[feminist]]></category>
		<category><![CDATA[flashbacks]]></category>
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		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[masters in social work]]></category>
		<category><![CDATA[New Jersey]]></category>
		<category><![CDATA[nightmare]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[park]]></category>
		<category><![CDATA[posttraumatic stress disorder]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[rape]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[shadow]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[trigger]]></category>
		<category><![CDATA[write]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=547</guid>
		<description><![CDATA[  &#8220;What is truer than truth? Answer: The story.&#8221; Old Jewish Saying and repeated by Isabelle Allende in her TED talk.   There is a lot of my life from 18 to 20 years of age that I just don’t remember.  Most of it in fact.  In retrospect and following therapeutic training I know that [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Finding Home Again: Running Away vs Moving On</title>
		<link>http://www.myembodiment.com/2009/10/finding-home-again-running-away-vs-moving-on/</link>
		<comments>http://www.myembodiment.com/2009/10/finding-home-again-running-away-vs-moving-on/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 22:03:06 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[trauma]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[demons]]></category>
		<category><![CDATA[falling down]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[ghosts]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[hate]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[hyperventilate]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[marrying]]></category>
		<category><![CDATA[Maya Angelou]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[New Jersey]]></category>
		<category><![CDATA[running away]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[survivor]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[touch]]></category>
		<category><![CDATA[trauma therapist]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=538</guid>
		<description><![CDATA[                African proverb: &#8220;The ax forgets, the tree remembers.&#8221;         Maya Angelou, Even the Stars Look Lonesome, 1997     When I left home for Fort Collins, Colorado at twenty I was running away.  Running away from my trauma, my memories of places, memories of the faces that had become blurred, and [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>&quot;Welcome To Heaven&quot;: Accepting Kindnesses &amp; Curing New Jersey-itis</title>
		<link>http://www.myembodiment.com/2009/09/welcome-to-heaven-accepting-kindnesses-curing-new-jersey-itis/</link>
		<comments>http://www.myembodiment.com/2009/09/welcome-to-heaven-accepting-kindnesses-curing-new-jersey-itis/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 23:55:14 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[life musings]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[allergy]]></category>
		<category><![CDATA[chronic]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[heaven]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[New Jersey]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yogini]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=265</guid>
		<description><![CDATA[  Eat Heavy by drp on flickr   I am from New Jersey.  This is a givenl but it is a much more invasive condition than might initially be assumed.  It is chronic, it is systemic, and it is very hard to cure.  This is not genetic, it is environmentally caused and did I mention [...]]]></description>
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		<slash:comments>11</slash:comments>
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		<title>States Are Like Haircuts</title>
		<link>http://www.myembodiment.com/2009/08/states-are-like-haircuts/</link>
		<comments>http://www.myembodiment.com/2009/08/states-are-like-haircuts/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 14:00:35 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[life musings]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[moving]]></category>
		<category><![CDATA[New Jersey]]></category>
		<category><![CDATA[states]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=71</guid>
		<description><![CDATA[&#8230;Just as soon as you decide to try something new, you begin to see all of the things you liked about it to begin with.    I remember when I moved away from Fort Collins, Colorado in 2003 everything was more beautiful every day I got closer to leaving.  The sky was an ever-increasing vibrant royal [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Breaking up is hard to do&#8230;</title>
		<link>http://www.myembodiment.com/2009/08/leaving-is-hard-to-do/</link>
		<comments>http://www.myembodiment.com/2009/08/leaving-is-hard-to-do/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 16:47:23 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[life musings]]></category>
		<category><![CDATA[breaking up]]></category>
		<category><![CDATA[delinquent]]></category>
		<category><![CDATA[moving]]></category>
		<category><![CDATA[New Jersey]]></category>
		<category><![CDATA[nostalgic]]></category>
		<category><![CDATA[student]]></category>
		<category><![CDATA[trauma]]></category>

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		<description><![CDATA[I am breaking up with New Jersey and it is really hard to do.   I am sorry New Jersey, I know this is going to be hard for you but it is harder for me&#8230;I swear.  It&#8217;s not you, you did nothing wrong (besides that funky smell by the landfills, the angry traffic-mongers, and [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>And so I begin&#8230;</title>
		<link>http://www.myembodiment.com/2009/08/and-so-i-begin/</link>
		<comments>http://www.myembodiment.com/2009/08/and-so-i-begin/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 05:12:03 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[moving]]></category>
		<category><![CDATA[New Jersey]]></category>
		<category><![CDATA[psychotherapy]]></category>
		<category><![CDATA[PTSD]]></category>

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		<description><![CDATA[This blog is meant to explore and expound on my somewhat daunting adventure of becoming a Registered Yoga Teacher (RYT).  I am currently a psychotherapist working in the field of posttraumatic stress disorder (PTSD).  I came upon this personal experiment in stamina, flexibility, and emotional strength through my work in my primary career and my [...]]]></description>
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		<slash:comments>4</slash:comments>
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