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	<title>Embody Mental Health &#187; pain</title>
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	<link>http://www.myembodiment.com</link>
	<description>Life. Don&#039;t Just Survive, Thrive</description>
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		<title>Minding The Skin We&#039;re In : Loving Self Inside and Out</title>
		<link>http://www.myembodiment.com/2009/12/minding-the-skin-were-in-loving-self-inside-and-out/</link>
		<comments>http://www.myembodiment.com/2009/12/minding-the-skin-were-in-loving-self-inside-and-out/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 00:26:11 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[addictive]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[body dysmorphia]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[bulimia]]></category>
		<category><![CDATA[disordered eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[inside and out]]></category>
		<category><![CDATA[loving]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[mind/body]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[present moment]]></category>
		<category><![CDATA[present-centered]]></category>
		<category><![CDATA[same]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[thich naht hanh]]></category>
		<category><![CDATA[unhealthy]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=953</guid>
		<description><![CDATA[    There are some people who eat an orange but don&#8217;t really eat it. They eat their sorrow, fear, anger, past, and future. They are not really present, with body and mind united. Thich Naht Hanh     Mindfulness, as I described in the prior post, can be applied to eating and for some this can [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Yogic Equus PART 1:  Finding the Yogic In the Equine</title>
		<link>http://www.myembodiment.com/2009/12/yogic-equus-part-1-finding-the-yogic-in-the-equine/</link>
		<comments>http://www.myembodiment.com/2009/12/yogic-equus-part-1-finding-the-yogic-in-the-equine/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 00:09:58 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[authentic self]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[complementary therapies]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[equus]]></category>
		<category><![CDATA[guru]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[horse]]></category>
		<category><![CDATA[meditative]]></category>
		<category><![CDATA[mentor]]></category>
		<category><![CDATA[mountain pose]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[prana]]></category>
		<category><![CDATA[present-centered]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[sage]]></category>
		<category><![CDATA[souls]]></category>
		<category><![CDATA[tadasana]]></category>
		<category><![CDATA[teacher]]></category>
		<category><![CDATA[trauma survivors]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[yogic]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=919</guid>
		<description><![CDATA[&#8220;There is something about the outside of a horse that is good for the inside of a man.&#8221; Winston Churchill Well said Mr. Churchill, although my feminist self would add, &#8220;&#8230;or the inside of a female.&#8221;  Either way it speaks to the profound experience found alongside a horse&#8211;stroking their mane, rubbing their flank, staring them [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2009/12/yogic-equus-part-1-finding-the-yogic-in-the-equine/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>Fear &amp; Loathing: Chronic Illness, Surgery, And Decisions</title>
		<link>http://www.myembodiment.com/2009/10/fear-loathing-chronic-illness-surgery-and-decisions/</link>
		<comments>http://www.myembodiment.com/2009/10/fear-loathing-chronic-illness-surgery-and-decisions/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 00:32:54 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[adoptee]]></category>
		<category><![CDATA[babies]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[infertility]]></category>
		<category><![CDATA[laparoscopy]]></category>
		<category><![CDATA[operation]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[procreation]]></category>
		<category><![CDATA[stage IV]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[unexpected]]></category>
		<category><![CDATA[womb]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=686</guid>
		<description><![CDATA[Expect the unexpected.  &#160; I had an entirely different post planned for today and then I found myself in my new doctor&#8217;s office this afternoon and all that changed.  I guess I should have learned this far into the living process that we can never assume, never predict, always just be prepared (like a good [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Full of Sound and Fury: A Survivor&#039;s Tale</title>
		<link>http://www.myembodiment.com/2009/10/full-of-sound-and-fury-a-survivors-tale/</link>
		<comments>http://www.myembodiment.com/2009/10/full-of-sound-and-fury-a-survivors-tale/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 00:36:11 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[trauma]]></category>
		<category><![CDATA[anguish]]></category>
		<category><![CDATA[black out]]></category>
		<category><![CDATA[block out]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[dissociation]]></category>
		<category><![CDATA[escape]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[feminist]]></category>
		<category><![CDATA[flashbacks]]></category>
		<category><![CDATA[Fort Collins]]></category>
		<category><![CDATA[ghosts]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[masters in social work]]></category>
		<category><![CDATA[New Jersey]]></category>
		<category><![CDATA[nightmare]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[park]]></category>
		<category><![CDATA[posttraumatic stress disorder]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[rape]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[shadow]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[trigger]]></category>
		<category><![CDATA[write]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=547</guid>
		<description><![CDATA[  &#8220;What is truer than truth? Answer: The story.&#8221; Old Jewish Saying and repeated by Isabelle Allende in her TED talk.   There is a lot of my life from 18 to 20 years of age that I just don’t remember.  Most of it in fact.  In retrospect and following therapeutic training I know that [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2009/10/full-of-sound-and-fury-a-survivors-tale/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Amphibious Mortis: Death and New Beginnings</title>
		<link>http://www.myembodiment.com/2009/09/amphibious-mortis-death-and-new-beginnings/</link>
		<comments>http://www.myembodiment.com/2009/09/amphibious-mortis-death-and-new-beginnings/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 00:18:15 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[growing pains]]></category>
		<category><![CDATA[human]]></category>
		<category><![CDATA[lizard]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[new kid]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[profession]]></category>
		<category><![CDATA[rebirth]]></category>
		<category><![CDATA[renewal]]></category>
		<category><![CDATA[stagnation]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=267</guid>
		<description><![CDATA[Caution Tape by Picture Perfect Pose at flickr   I have learned a lot about lizards these past few weeks.  As of this morning I can add to my credentials &#8220;One who knows what dead lizards look like in my entryway&#8221;.  Tonight I can certify that I know what amphibious mortis (please forgive my rudimentary latin translation [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2009/09/amphibious-mortis-death-and-new-beginnings/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Liveable Bathtubs and Letting Things Go</title>
		<link>http://www.myembodiment.com/2009/09/liveable-bathtubs-and-letting-things-go/</link>
		<comments>http://www.myembodiment.com/2009/09/liveable-bathtubs-and-letting-things-go/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 20:32:27 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[bathtubs]]></category>
		<category><![CDATA[cramps]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[genetics]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[lizards]]></category>
		<category><![CDATA[Manhattan]]></category>
		<category><![CDATA[mosquitos]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[reproduction]]></category>
		<category><![CDATA[well water]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=259</guid>
		<description><![CDATA[  Bathtubs, Holmfirthby trickyTM at flickr   One thing I dream for pretty consistently may seem an insinuated pleasure to some, a bathtub I can take a bath in; a big old, bubbles and whistles (well not literal whistles but you get the gist) bathtub that one can luxuriate and decompress in.  I often wonder [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2009/09/liveable-bathtubs-and-letting-things-go/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Do You See In The Mirror?</title>
		<link>http://www.myembodiment.com/2009/09/what-do-you-see-in-the-mirror/</link>
		<comments>http://www.myembodiment.com/2009/09/what-do-you-see-in-the-mirror/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 23:18:01 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[life musings]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[bulimia]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cutting]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[feminist]]></category>
		<category><![CDATA[hiding]]></category>
		<category><![CDATA[loving]]></category>
		<category><![CDATA[masochism]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[woman]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=202</guid>
		<description><![CDATA[    Woman in the Mirror by MC Simon on Flickr   My girl puppy has a habit of looking herself in the mirror and barking ferociously.  I doubt it is because she hates the sight of herself, or she is angrily eyeing the bit of fat under her chin.  Most likely it is the fact [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2009/09/what-do-you-see-in-the-mirror/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Body Betrayal: Learning to Live in it, Love it, and Forgive it</title>
		<link>http://www.myembodiment.com/2009/09/body-betrayal-learning-to-live-in-it-love-it-and-forgive-it/</link>
		<comments>http://www.myembodiment.com/2009/09/body-betrayal-learning-to-live-in-it-love-it-and-forgive-it/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 23:48:59 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[forgive]]></category>
		<category><![CDATA[hate]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[psoriasis]]></category>
		<category><![CDATA[rhinitus]]></category>
		<category><![CDATA[scars]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[surgery]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=97</guid>
		<description><![CDATA[  flickr photo &#8220;hide and seek&#8221; by SmallRaffaela     Good thing I believe that my body is just the fancy (or not so fancy) outer casing for much more valuable goods: my soul, heart, spirit.  If I had higher expectations for my &#8220;casing&#8221; I might be more inclined to really resent the one I got [...]]]></description>
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		<slash:comments>4</slash:comments>
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