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	<title>Embody Mental Health &#187; PTSD</title>
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	<link>http://www.myembodiment.com</link>
	<description>Life. Don&#039;t Just Survive, Thrive</description>
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		<title>Mental Health Monday: Announcing August&#8217;s CELEBRATING THE JOY OF SURVIVAL TELESEMINAR</title>
		<link>http://www.myembodiment.com/2010/08/mental-health-monday-announcing-augusts-celebrating-the-joy-of-survival-teleseminar/</link>
		<comments>http://www.myembodiment.com/2010/08/mental-health-monday-announcing-augusts-celebrating-the-joy-of-survival-teleseminar/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 22:55:01 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[interviews]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental health monday]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[dr. ed tick]]></category>
		<category><![CDATA[eric cox]]></category>
		<category><![CDATA[Heal My PTSD]]></category>
		<category><![CDATA[john w. fisher]]></category>
		<category><![CDATA[kellie green]]></category>
		<category><![CDATA[Michele Rosenthal]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[soar]]></category>
		<category><![CDATA[speaking out about rape]]></category>
		<category><![CDATA[war and the soul]]></category>

		<guid isPermaLink="false">http://www.myembodiment.com/?p=1818</guid>
		<description><![CDATA[Celebrating the Joy of Survival: Coping with Trauma Anniversaries &#8230;will be the first event of its kind to allow survivors to come together in a live virtual format and trade ideas and suggestions for how to deal with difficult dates. I have been asked, and am honored, to participate in a wonderful roundtable TELESEMINAR with MICHELE ROSENTHAL [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/08/mental-health-monday-announcing-augusts-celebrating-the-joy-of-survival-teleseminar/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Creativity Tuesday: Vibrancy of Life Through Art {&amp; creativity lifeboats}</title>
		<link>http://www.myembodiment.com/2010/07/creativity-tuesday-vibrancy-of-life-through-art-creativity-lifeboats/</link>
		<comments>http://www.myembodiment.com/2010/07/creativity-tuesday-vibrancy-of-life-through-art-creativity-lifeboats/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 21:38:48 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[addiction]]></category>
		<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[creativity tuesday]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[life boat]]></category>
		<category><![CDATA[lifeboat]]></category>
		<category><![CDATA[lm montgomery]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[reading]]></category>
		<category><![CDATA[richard wright]]></category>
		<category><![CDATA[words]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.myembodiment.com/?p=1687</guid>
		<description><![CDATA[I would hurl words into this darkness and wait for the echo, and if an echo sounded, no matter how faintly,  I would send other words to tell, to march, to fight, to create a sense of hunger for life that gnaws in us all.                                              byRichard Wright, American Hunger, 1977 The ex-English Major in me [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/07/creativity-tuesday-vibrancy-of-life-through-art-creativity-lifeboats/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mental Health Monday: Endometriosis, Empowerment &amp; Advocacy</title>
		<link>http://www.myembodiment.com/2010/07/mental-health-monday-endometriosis-empowerment-advocacy/</link>
		<comments>http://www.myembodiment.com/2010/07/mental-health-monday-endometriosis-empowerment-advocacy/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 00:25:47 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental health monday]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[advocacy]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[glamour magazine]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[pcos]]></category>
		<category><![CDATA[PTSD]]></category>

		<guid isPermaLink="false">http://www.myembodiment.com/?p=1682</guid>
		<description><![CDATA[Glamour magazine&#8217;s August edition published an article &#8220;Endometriosis &#38; Polycystic Ovarian Syndrome: Two Women&#8217;s Diseases Doctors Miss Most: Could You Have One?&#8221; by Hallie Levine Sklar.  The subheader read &#8220;As many as 20 percent of women have one of them, but it can take years to be diagnosed with endometriosis or polycystic ovarian syndrome.  If [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/07/mental-health-monday-endometriosis-empowerment-advocacy/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Florida NASW Conference, Trauma, and Fear</title>
		<link>http://www.myembodiment.com/2010/06/florida-nasw-conference-trauma-and-fear/</link>
		<comments>http://www.myembodiment.com/2010/06/florida-nasw-conference-trauma-and-fear/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 21:27:48 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[21-5-800 Challenge]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[Bindu Wiles]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[buddhist]]></category>
		<category><![CDATA[christian]]></category>
		<category><![CDATA[contemplative]]></category>
		<category><![CDATA[creative arts]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Florida NASW Conference]]></category>
		<category><![CDATA[NASW]]></category>
		<category><![CDATA[neuroplasticity]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[renewal]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.myembodiment.com/?p=1302</guid>
		<description><![CDATA[&#8220;Fear makes the wolf bigger than he is.&#8221; German Proverb Bindu Wiles post yesterday was about fear.  Bindu has been a breath of complicity in my blogosphere and I am very glad to have stumbled upon her writing, her story, and her 21.5.800 Challenge of which I am partaking.  Bindu&#8217;s story is one of trauma, [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/06/florida-nasw-conference-trauma-and-fear/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Feet First: A Horsewoman&#039;s Reflexology &amp; Exploring Trauma Through Our Toes</title>
		<link>http://www.myembodiment.com/2010/06/feet-first-a-horsewomans-reflexology-exploring-trauma-through-our-toes/</link>
		<comments>http://www.myembodiment.com/2010/06/feet-first-a-horsewomans-reflexology-exploring-trauma-through-our-toes/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 17:38:06 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[arizona]]></category>
		<category><![CDATA[bone]]></category>
		<category><![CDATA[DSM-IV]]></category>
		<category><![CDATA[feet]]></category>
		<category><![CDATA[horse]]></category>
		<category><![CDATA[horsewoman]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[post-trauma]]></category>
		<category><![CDATA[psychotherapy]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[reflexology]]></category>
		<category><![CDATA[Shelley Rosenberg]]></category>
		<category><![CDATA[somatics]]></category>
		<category><![CDATA[sonoita]]></category>

		<guid isPermaLink="false">http://myembodiment.com/?p=1217</guid>
		<description><![CDATA[&#8220;The place where you made your stand never mattered. Only that you were there&#8230; and still on your feet.&#8221; Stephen King Since I returned from Sonoita I have been assessing my emotional state, feet first.  There is a very pointed reason for this.  A wise horsewoman and trauma survivor with a casual penchant for qualitative [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/06/feet-first-a-horsewomans-reflexology-exploring-trauma-through-our-toes/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Breath as the “Master Key” : An Exploration of Breathwork &amp; The Integrative Mental Health Conference</title>
		<link>http://www.myembodiment.com/2010/04/breath-as-the-%e2%80%9cmaster-key%e2%80%9d/</link>
		<comments>http://www.myembodiment.com/2010/04/breath-as-the-%e2%80%9cmaster-key%e2%80%9d/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 00:57:29 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[Amy Weintraub]]></category>
		<category><![CDATA[Arizona Center for Integrative Medicine]]></category>
		<category><![CDATA[army]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[breathwork]]></category>
		<category><![CDATA[combat]]></category>
		<category><![CDATA[combat marine]]></category>
		<category><![CDATA[combat veteran]]></category>
		<category><![CDATA[Dr. Weil]]></category>
		<category><![CDATA[Integrative Mental Health Conference]]></category>
		<category><![CDATA[Jon Kabat-Zinn]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[soldier]]></category>
		<category><![CDATA[veteran]]></category>

		<guid isPermaLink="false">http://myembodiment.com/?p=1169</guid>
		<description><![CDATA[“It is impossible to be in a state of panic and to breath deeply, slowly, quietly and regularly.  It cannot coexist. The subjective experience of anxiety is often of being out of control.  If you deal with this by giving a patient a drug you are reinforcing the notion that the locus of control is [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/04/breath-as-the-%e2%80%9cmaster-key%e2%80%9d/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The &quot;Unknowing&quot; In Life: Dealing With Life&#039;s Uncertainty</title>
		<link>http://www.myembodiment.com/2010/04/the-unknowing-in-life-dealing-with-lifes-uncertainty/</link>
		<comments>http://www.myembodiment.com/2010/04/the-unknowing-in-life-dealing-with-lifes-uncertainty/#comments</comments>
		<pubDate>Sat, 03 Apr 2010 00:46:59 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[buddhist]]></category>
		<category><![CDATA[contemplative]]></category>
		<category><![CDATA[demon]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[kabbalist]]></category>
		<category><![CDATA[mantra]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[mystic]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[sufi]]></category>
		<category><![CDATA[The Cloud of Unknowing]]></category>

		<guid isPermaLink="false">http://myembodiment.com/?p=1140</guid>
		<description><![CDATA[&#8220;Let that meek (quiet) darkness be your whole mind and like a mirror to you. For I want your thought of self to be as naked and simple as your thought of God, so that you may be with God in spirit without fragmentation and scattering of your mind.&#8221; THE BOOK OF PRIVY COUNCIL , [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/04/the-unknowing-in-life-dealing-with-lifes-uncertainty/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>The Neurobiology of Our Wellness: Discussing Healing From Trauma for Sexual Assault Awareness Month</title>
		<link>http://www.myembodiment.com/2010/03/the-neurobiology-of-our-wellness-discussing-healing-from-trauma-for-sexual-assault-awareness-month/</link>
		<comments>http://www.myembodiment.com/2010/03/the-neurobiology-of-our-wellness-discussing-healing-from-trauma-for-sexual-assault-awareness-month/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 14:42:41 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[amanda evans]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[msw]]></category>
		<category><![CDATA[NASW]]></category>
		<category><![CDATA[neurobiologist]]></category>
		<category><![CDATA[neurobiology]]></category>
		<category><![CDATA[neuroplasticity]]></category>
		<category><![CDATA[phd]]></category>
		<category><![CDATA[posttraumatic stress disorder]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[santiago ramon y cajal]]></category>
		<category><![CDATA[social work]]></category>
		<category><![CDATA[therapist]]></category>
		<category><![CDATA[trauma survivor]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://myembodiment.com/?p=1124</guid>
		<description><![CDATA[&#8220;Every man can, of he so desires, become the sculptor of his own brain&#8221; — Santiago Ramon y Cajal Santiago Ramon y Cajal was a nobel laureate and one of the greatest neurobiologists in history.  His assertion above has been proved more and more true as time has gone on and more elaborate science has [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/03/the-neurobiology-of-our-wellness-discussing-healing-from-trauma-for-sexual-assault-awareness-month/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>New Horizons: Watching Life Unfold From the Driver’s Seat</title>
		<link>http://www.myembodiment.com/2010/03/new-horizons-watching-life-unfold-from-the-driver%e2%80%99s-seat/</link>
		<comments>http://www.myembodiment.com/2010/03/new-horizons-watching-life-unfold-from-the-driver%e2%80%99s-seat/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 21:05:37 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[Heal My PTSD]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[horizon]]></category>
		<category><![CDATA[lisa kelly]]></category>
		<category><![CDATA[Michele Rosenthal]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[the red tent]]></category>

		<guid isPermaLink="false">http://myembodiment.com/?p=1110</guid>
		<description><![CDATA[“The horizon leans forward, offering you space to place new steps of change.” Maya Angelou This week has brought a plethora of wonderful blessings and magical gifts my way!  Let me list the three prominent highlights: New Partnership with Lisa Kelly &#38; THE RED TENT : A Healing Arts Center for Women in Delray Beach, [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/03/new-horizons-watching-life-unfold-from-the-driver%e2%80%99s-seat/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Why Live Half Empty Lives? : Exploring Trauma, PTSD, &amp; Healing</title>
		<link>http://www.myembodiment.com/2010/03/why-live-half-empty-lives/</link>
		<comments>http://www.myembodiment.com/2010/03/why-live-half-empty-lives/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 02:22:52 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cnn]]></category>
		<category><![CDATA[dr. sanjay gupta]]></category>
		<category><![CDATA[emily van horn]]></category>
		<category><![CDATA[Heal My PTSD]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Michele Rosenthal]]></category>
		<category><![CDATA[neuroplasticity]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[terminal illness]]></category>
		<category><![CDATA[trauma]]></category>

		<guid isPermaLink="false">http://myembodiment.com/?p=1094</guid>
		<description><![CDATA[The old glass half empty versus glass half full is an overused phrase but most overused phrases become so because they are both succinct and apt&#8211;as is this particular tome of truth.  So often we look at life, emotional distress, and healing from a glass half empty vantage point and in doing so we short [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/03/why-live-half-empty-lives/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
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