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	<title>Embody Mental Health &#187; sivananda</title>
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	<description>Life. Don&#039;t Just Survive, Thrive</description>
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		<title>Q &amp; A with DURGA: Creator of &quot;THE YOGA OF RECOVERY&quot;</title>
		<link>http://www.myembodiment.com/2010/04/q-a-with-durga-creator-of-the-yoga-of-recovery/</link>
		<comments>http://www.myembodiment.com/2010/04/q-a-with-durga-creator-of-the-yoga-of-recovery/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 02:06:28 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[AA]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[durga]]></category>
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		<category><![CDATA[sivananda]]></category>
		<category><![CDATA[yoga of recovery]]></category>

		<guid isPermaLink="false">http://myembodiment.com/?p=1147</guid>
		<description><![CDATA[I realized that in my excitement to present this exciting interview with everyone I neglected to give a paragraph primer for this wonderful woman and yoga professional, Durga!  Most of what is most interesting about her life story, her work, and her process of creating YOGA OF RECOVERY is in the interview below but I [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Karma-Infuse Your Life: Creating Yoga That Matters</title>
		<link>http://www.myembodiment.com/2010/03/karma-infuse-your-life-creating-yoga-that-matters/</link>
		<comments>http://www.myembodiment.com/2010/03/karma-infuse-your-life-creating-yoga-that-matters/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 20:30:50 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[activism]]></category>
		<category><![CDATA[asanas]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[embody]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[karma]]></category>
		<category><![CDATA[Kula for Karma]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[nonprofit]]></category>
		<category><![CDATA[seane corn]]></category>
		<category><![CDATA[sivananda]]></category>
		<category><![CDATA[swami padma]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://myembodiment.com/?p=1089</guid>
		<description><![CDATA[Yoga can be a wonderful personal practice&#8211;body, mind, and spirit.  Through asanas we can bend our body, stretch our muscles, and flex our physicality.  Internally we can learn to quiet the mind, decrease anxiety, and find inner calm and centeredness.  In the intangibles of spiritual connection we can find through space to breathe we find [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Circle of Spirituality: Two Weekends, Two Rituals, One Spiritual Path</title>
		<link>http://www.myembodiment.com/2010/02/circle-of-spirituality-two-weekends-two-rituals-one-spiritual-path/</link>
		<comments>http://www.myembodiment.com/2010/02/circle-of-spirituality-two-weekends-two-rituals-one-spiritual-path/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 23:02:50 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[belief]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[Catholic]]></category>
		<category><![CDATA[christian]]></category>
		<category><![CDATA[contemplative prayer]]></category>
		<category><![CDATA[Dalai Lama]]></category>
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		<category><![CDATA[rituals]]></category>
		<category><![CDATA[sivananda]]></category>
		<category><![CDATA[so ham]]></category>
		<category><![CDATA[thich nhat hanh]]></category>
		<category><![CDATA[Thomas Keating]]></category>
		<category><![CDATA[yogic]]></category>

		<guid isPermaLink="false">http://myembodiment.com/?p=1055</guid>
		<description><![CDATA[&#8220;I may not have gone where I intended to go, but I think I have ended up where I intended to be.&#8221; Douglas Adams, writer One week.  Two rituals.  Two spiritual practices.  But somehow familiarity in each and universality in the intention.  The more I become invested in a spiritual path that includes meditation, meditative [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Sivananda Monastics: Finding Both Peace &amp; Delirium At 5AM</title>
		<link>http://www.myembodiment.com/2010/01/sivananda-monastics-finding-both-peace-delirium-at-5am/</link>
		<comments>http://www.myembodiment.com/2010/01/sivananda-monastics-finding-both-peace-delirium-at-5am/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 00:42:36 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[breakdown]]></category>
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		<category><![CDATA[exhaustion]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[monastic]]></category>
		<category><![CDATA[sivananda]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[yoga teacher training]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=984</guid>
		<description><![CDATA[  &#8220;Serve, Love, Give, Purify, Meditate, Realize.&#8221;  Swami Sivananda What I expected to find in my foray into a monastic lifestyle and 5 am wake ups was a bit of delirium and a lot of discomfort.  This is true, there is no doubt.  But in the process, even 8 days into my 8 week internment into [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Yoga School Musings: Starting From Scratch</title>
		<link>http://www.myembodiment.com/2010/01/yoga-school-musings-starting-from-scratch/</link>
		<comments>http://www.myembodiment.com/2010/01/yoga-school-musings-starting-from-scratch/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 20:39:42 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[immerse]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[sivananda]]></category>
		<category><![CDATA[social work]]></category>
		<category><![CDATA[therapeutic]]></category>
		<category><![CDATA[white noise]]></category>
		<category><![CDATA[yoga teacher training]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=980</guid>
		<description><![CDATA[Well, I had a post all ready to go but life and mild delirium got in the way and I left my power cord for my laptop at work and so I am starting from scratch and the other post will come when I juice back up my computer.  For now, grudgingly plodding away at [...]]]></description>
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		<slash:comments>3</slash:comments>
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