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	<title>Embody Mental Health &#187; soul</title>
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	<link>http://www.myembodiment.com</link>
	<description>Life. Don&#039;t Just Survive, Thrive</description>
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		<title>The &quot;Unknowing&quot; In Life: Dealing With Life&#039;s Uncertainty</title>
		<link>http://www.myembodiment.com/2010/04/the-unknowing-in-life-dealing-with-lifes-uncertainty/</link>
		<comments>http://www.myembodiment.com/2010/04/the-unknowing-in-life-dealing-with-lifes-uncertainty/#comments</comments>
		<pubDate>Sat, 03 Apr 2010 00:46:59 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[buddhist]]></category>
		<category><![CDATA[contemplative]]></category>
		<category><![CDATA[demon]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[kabbalist]]></category>
		<category><![CDATA[mantra]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[mystic]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[sufi]]></category>
		<category><![CDATA[The Cloud of Unknowing]]></category>

		<guid isPermaLink="false">http://myembodiment.com/?p=1140</guid>
		<description><![CDATA[&#8220;Let that meek (quiet) darkness be your whole mind and like a mirror to you. For I want your thought of self to be as naked and simple as your thought of God, so that you may be with God in spirit without fragmentation and scattering of your mind.&#8221; THE BOOK OF PRIVY COUNCIL , [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/04/the-unknowing-in-life-dealing-with-lifes-uncertainty/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Top 10 Words of Inspiration for 2010</title>
		<link>http://www.myembodiment.com/2010/01/top-words-of-inspiration-for-2010/</link>
		<comments>http://www.myembodiment.com/2010/01/top-words-of-inspiration-for-2010/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 21:41:12 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[equine]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[integrative]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[neuroplasticity]]></category>
		<category><![CDATA[present-centered]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[somatic]]></category>
		<category><![CDATA[soul]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=965</guid>
		<description><![CDATA[I was thinking about words that I keep coming back to, professionally and personally, that resonate with me at so many levels.  The words that I come to all seem to be connected in a web of healing and I wanted to share them with you and see if any resonate with you in your [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/01/top-words-of-inspiration-for-2010/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Life: One Day at a Time</title>
		<link>http://www.myembodiment.com/2010/01/life-one-day-at-a-time/</link>
		<comments>http://www.myembodiment.com/2010/01/life-one-day-at-a-time/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 23:33:12 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[addiction recovery]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[judgement]]></category>
		<category><![CDATA[mantras]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[one day at a time]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[present-centered]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[soul]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=958</guid>
		<description><![CDATA[&#8220; There is more to life than increasing its speed.&#8221;   Mohandas K. Gandhi A common mantra within addiction recovery it seems that it is an applicable phrase to anyone wishing to better themselves and make their life more profound and centered in every lived day.  Now is the time for New Year&#8217;s Resolutions of grand proportions and many if not most of us [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/01/life-one-day-at-a-time/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Post Operative Black and Blues: A Jarring Reminder of the Necessity for Holistic Health</title>
		<link>http://www.myembodiment.com/2009/10/post-operative-black-and-blues-a-jarring-reminder-of-the-necessity-for-holistic-health/</link>
		<comments>http://www.myembodiment.com/2009/10/post-operative-black-and-blues-a-jarring-reminder-of-the-necessity-for-holistic-health/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 14:14:31 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[acupuncture for endometriosis]]></category>
		<category><![CDATA[black and blue]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[empowering]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[endometriosis diet]]></category>
		<category><![CDATA[epiphany]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[lazy]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[post-operative]]></category>
		<category><![CDATA[practice what you preach]]></category>
		<category><![CDATA[proactive]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[stagnant]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga for endometriosis]]></category>
		<category><![CDATA[yogic]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=715</guid>
		<description><![CDATA[  &#8220;The body never lies.&#8221; Martha Graham (famous dancer/choreographer)      Practice what you preach…it is essential, no?  It is a bit of a duh, if I do say so myself.  Well I just had a moment of sorts over the last 72 hours—a long harsh moment of reality thrust upon me, necessarily and with excellent [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2009/10/post-operative-black-and-blues-a-jarring-reminder-of-the-necessity-for-holistic-health/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Equine Enamored: Adventures in Equine Facilitated Psychotherapy</title>
		<link>http://www.myembodiment.com/2009/10/equine-enamored-adventures-in-equine-facilitated-psychotherapy/</link>
		<comments>http://www.myembodiment.com/2009/10/equine-enamored-adventures-in-equine-facilitated-psychotherapy/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 17:47:35 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[Angel Smile Farm]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[complementary therapy]]></category>
		<category><![CDATA[country]]></category>
		<category><![CDATA[creative arts therapy]]></category>
		<category><![CDATA[Equine Facilitated Psychotherapy]]></category>
		<category><![CDATA[Estes Park]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Fort Collins]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[hooves]]></category>
		<category><![CDATA[horse]]></category>
		<category><![CDATA[Horses for Heroes]]></category>
		<category><![CDATA[Kula for Karma]]></category>
		<category><![CDATA[leather]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[NARHA]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[stallion]]></category>
		<category><![CDATA[therapeutic riding centers]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga therapy]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=656</guid>
		<description><![CDATA[  The essential joy of being with horses is that it brings us in contact with the rare elements of grace, beauty, spirit, and fire.  Sharon Ralls Lemon    As a little girl I was in love with horses.  I was mesmerised by dark beautiful flanks and haunting equine eyes watching the films Black Beauty [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2009/10/equine-enamored-adventures-in-equine-facilitated-psychotherapy/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The &quot;Unknowing&quot; Is The Hardest Part</title>
		<link>http://www.myembodiment.com/2009/10/the-unknowing-is-the-hardest-part/</link>
		<comments>http://www.myembodiment.com/2009/10/the-unknowing-is-the-hardest-part/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 00:36:18 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[spirituality]]></category>
		<category><![CDATA[contemplative]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[meditative]]></category>
		<category><![CDATA[mystic]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[St Teresa of Avila]]></category>
		<category><![CDATA[Stephen Cope]]></category>
		<category><![CDATA[The Cloud of Unknowing]]></category>
		<category><![CDATA[Thomas Keating]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yogic]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=594</guid>
		<description><![CDATA[&#8220;Each of us has a soul, but we forget to value it&#8230;We don’t understand the great secrets hidden inside of us.” St. Teresa of Avila     One thing I am enjoying as I delve into reading Stephen Cope&#8217;s memoir is his reference to mystics of all religions and philosophies as there are so many [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2009/10/the-unknowing-is-the-hardest-part/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Finding Home Again: Running Away vs Moving On</title>
		<link>http://www.myembodiment.com/2009/10/finding-home-again-running-away-vs-moving-on/</link>
		<comments>http://www.myembodiment.com/2009/10/finding-home-again-running-away-vs-moving-on/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 22:03:06 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[trauma]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[demons]]></category>
		<category><![CDATA[falling down]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[ghosts]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[hate]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[hyperventilate]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[marrying]]></category>
		<category><![CDATA[Maya Angelou]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[New Jersey]]></category>
		<category><![CDATA[running away]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[survivor]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[touch]]></category>
		<category><![CDATA[trauma therapist]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=538</guid>
		<description><![CDATA[                African proverb: &#8220;The ax forgets, the tree remembers.&#8221;         Maya Angelou, Even the Stars Look Lonesome, 1997     When I left home for Fort Collins, Colorado at twenty I was running away.  Running away from my trauma, my memories of places, memories of the faces that had become blurred, and [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2009/10/finding-home-again-running-away-vs-moving-on/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>FRIDAY LIST: 8 Strangers Who Impacted My Life</title>
		<link>http://www.myembodiment.com/2009/10/friday-list-8-strangers-who-impacted-my-life/</link>
		<comments>http://www.myembodiment.com/2009/10/friday-list-8-strangers-who-impacted-my-life/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 17:29:57 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[adopted]]></category>
		<category><![CDATA[adoptee]]></category>
		<category><![CDATA[adoptive mother]]></category>
		<category><![CDATA[bigotry]]></category>
		<category><![CDATA[birthmother]]></category>
		<category><![CDATA[Brazil]]></category>
		<category><![CDATA[Catholic]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[evil]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[hate]]></category>
		<category><![CDATA[hispanic]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[Kosovo]]></category>
		<category><![CDATA[Laos]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mirror]]></category>
		<category><![CDATA[Mississippi]]></category>
		<category><![CDATA[Monk]]></category>
		<category><![CDATA[Pantanal]]></category>
		<category><![CDATA[Pearlington]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[Priest]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[strangers]]></category>
		<category><![CDATA[Temple]]></category>
		<category><![CDATA[War in Kosovo]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=413</guid>
		<description><![CDATA[  There are people who come into our lives maybe for a minute or a day but leave an indelible mark, an imprint in our heart and our soul&#8211;they teach us something about people, life, and ourselves that is unexpected and a blessing.  I thought I would take this Friday to focus on a few [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2009/10/friday-list-8-strangers-who-impacted-my-life/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Feeling Like A Faux-Gini &amp; Finding the Yoga in Every Moment</title>
		<link>http://www.myembodiment.com/2009/09/feeling-like-a-faux-gini-finding-the-yoga-in-every-moment/</link>
		<comments>http://www.myembodiment.com/2009/09/feeling-like-a-faux-gini-finding-the-yoga-in-every-moment/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 23:03:56 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[yoga]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[dragonfly]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[feeling]]></category>
		<category><![CDATA[moving]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[stagnation]]></category>
		<category><![CDATA[therapist]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=343</guid>
		<description><![CDATA[                                    Yoga is difficult for the one whose mind is not subdued.                                                   Bhagavad Gita   Since moving to Florida I have been feeling like a bit of a faux-gini.  Literally translated this would be a Faux Yogini.  I have been so scattered, life has been so chaotic and bipolar with moments of high [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2009/09/feeling-like-a-faux-gini-finding-the-yoga-in-every-moment/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>A Moment&#039;s Pause</title>
		<link>http://www.myembodiment.com/2009/09/a-moments-pause/</link>
		<comments>http://www.myembodiment.com/2009/09/a-moments-pause/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 20:12:58 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[spirituality]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[mahatma ghandi]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[weakness]]></category>

		<guid isPermaLink="false">http://myembodiment.wordpress.com/?p=91</guid>
		<description><![CDATA[  &#8220;Prayer is not asking.  It is a longing of the soul.  It is a daily admission of one&#8217;s weakness.  It is better in prayer to have a heart without words than words without a heart.&#8221; Mahatma Ghandi flickr photo &#8220;Meditation&#8221; from hkoppdelay            ]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2009/09/a-moments-pause/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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