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	<title>Embody Mental Health &#187; trauma</title>
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	<link>http://www.myembodiment.com</link>
	<description>Life. Don&#039;t Just Survive, Thrive</description>
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		<title>Mental Health Monday: Announcing August&#8217;s CELEBRATING THE JOY OF SURVIVAL TELESEMINAR</title>
		<link>http://www.myembodiment.com/2010/08/mental-health-monday-announcing-augusts-celebrating-the-joy-of-survival-teleseminar/</link>
		<comments>http://www.myembodiment.com/2010/08/mental-health-monday-announcing-augusts-celebrating-the-joy-of-survival-teleseminar/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 22:55:01 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[interviews]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental health monday]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[dr. ed tick]]></category>
		<category><![CDATA[eric cox]]></category>
		<category><![CDATA[Heal My PTSD]]></category>
		<category><![CDATA[john w. fisher]]></category>
		<category><![CDATA[kellie green]]></category>
		<category><![CDATA[Michele Rosenthal]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[soar]]></category>
		<category><![CDATA[speaking out about rape]]></category>
		<category><![CDATA[war and the soul]]></category>

		<guid isPermaLink="false">http://www.myembodiment.com/?p=1818</guid>
		<description><![CDATA[Celebrating the Joy of Survival: Coping with Trauma Anniversaries &#8230;will be the first event of its kind to allow survivors to come together in a live virtual format and trade ideas and suggestions for how to deal with difficult dates. I have been asked, and am honored, to participate in a wonderful roundtable TELESEMINAR with MICHELE ROSENTHAL [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/08/mental-health-monday-announcing-augusts-celebrating-the-joy-of-survival-teleseminar/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Mental Health Monday: Therapy Soup Interview with Me, Horses, Trauma, &amp; Addiction Discussed</title>
		<link>http://www.myembodiment.com/2010/07/mental-health-monday-therapy-soup-interview/</link>
		<comments>http://www.myembodiment.com/2010/07/mental-health-monday-therapy-soup-interview/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 15:56:17 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[addiction]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[interviews]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental health monday]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[cr zowlinski]]></category>
		<category><![CDATA[equine]]></category>
		<category><![CDATA[Equine Facilitated Psychotherapy]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[psych central]]></category>
		<category><![CDATA[richard zwolinksi]]></category>
		<category><![CDATA[therapy soup]]></category>

		<guid isPermaLink="false">http://www.myembodiment.com/?p=1805</guid>
		<description><![CDATA[A horse doesn&#8217;t care how much you know, until he knows how much you care.  by Pat Parelli Richaard Zwolinksi, LMHC, CASAC and his wife CR Zowlinksi right a great blog/article repository over at PSYCH CENTRAL, one of the only comprehensive virtual hubs for discussions on issues of mental health.  I was honored when this [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/07/mental-health-monday-therapy-soup-interview/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Creativity Tuesday: Vibrancy of Life Through Art {&amp; creativity lifeboats}</title>
		<link>http://www.myembodiment.com/2010/07/creativity-tuesday-vibrancy-of-life-through-art-creativity-lifeboats/</link>
		<comments>http://www.myembodiment.com/2010/07/creativity-tuesday-vibrancy-of-life-through-art-creativity-lifeboats/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 21:38:48 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[addiction]]></category>
		<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[creativity tuesday]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[life boat]]></category>
		<category><![CDATA[lifeboat]]></category>
		<category><![CDATA[lm montgomery]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[reading]]></category>
		<category><![CDATA[richard wright]]></category>
		<category><![CDATA[words]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.myembodiment.com/?p=1687</guid>
		<description><![CDATA[I would hurl words into this darkness and wait for the echo, and if an echo sounded, no matter how faintly,  I would send other words to tell, to march, to fight, to create a sense of hunger for life that gnaws in us all.                                              byRichard Wright, American Hunger, 1977 The ex-English Major in me [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/07/creativity-tuesday-vibrancy-of-life-through-art-creativity-lifeboats/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mental Health Monday: Endometriosis, Empowerment &amp; Advocacy</title>
		<link>http://www.myembodiment.com/2010/07/mental-health-monday-endometriosis-empowerment-advocacy/</link>
		<comments>http://www.myembodiment.com/2010/07/mental-health-monday-endometriosis-empowerment-advocacy/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 00:25:47 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental health monday]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[advocacy]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[glamour magazine]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[pcos]]></category>
		<category><![CDATA[PTSD]]></category>

		<guid isPermaLink="false">http://www.myembodiment.com/?p=1682</guid>
		<description><![CDATA[Glamour magazine&#8217;s August edition published an article &#8220;Endometriosis &#38; Polycystic Ovarian Syndrome: Two Women&#8217;s Diseases Doctors Miss Most: Could You Have One?&#8221; by Hallie Levine Sklar.  The subheader read &#8220;As many as 20 percent of women have one of them, but it can take years to be diagnosed with endometriosis or polycystic ovarian syndrome.  If [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/07/mental-health-monday-endometriosis-empowerment-advocacy/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>21.5.800 Challenge Continues &#8230;and so do I.</title>
		<link>http://www.myembodiment.com/2010/06/21-5-800-challenge-continues-and-so-do-i/</link>
		<comments>http://www.myembodiment.com/2010/06/21-5-800-challenge-continues-and-so-do-i/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 03:59:24 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[addiction]]></category>
		<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[21-5-800 Challenge]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[Bindu Wiles]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[expression]]></category>
		<category><![CDATA[metaphor]]></category>
		<category><![CDATA[rejuvination]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://www.myembodiment.com/?p=1365</guid>
		<description><![CDATA[“Opposition is a natural part of life. Just as we develop our physical muscles through overcoming opposition &#8211; such as lifting weights &#8211; we develop our character muscles by overcoming challenges and adversity.” STEPHEN R. COVEY I am very happy with Bindu Wiles new post today over at her blog and her wave of creative [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/06/21-5-800-challenge-continues-and-so-do-i/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Florida NASW Conference, Trauma, and Fear</title>
		<link>http://www.myembodiment.com/2010/06/florida-nasw-conference-trauma-and-fear/</link>
		<comments>http://www.myembodiment.com/2010/06/florida-nasw-conference-trauma-and-fear/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 21:27:48 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[life musings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[21-5-800 Challenge]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[Bindu Wiles]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[buddhist]]></category>
		<category><![CDATA[christian]]></category>
		<category><![CDATA[contemplative]]></category>
		<category><![CDATA[creative arts]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Florida NASW Conference]]></category>
		<category><![CDATA[NASW]]></category>
		<category><![CDATA[neuroplasticity]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[renewal]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.myembodiment.com/?p=1302</guid>
		<description><![CDATA[&#8220;Fear makes the wolf bigger than he is.&#8221; German Proverb Bindu Wiles post yesterday was about fear.  Bindu has been a breath of complicity in my blogosphere and I am very glad to have stumbled upon her writing, her story, and her 21.5.800 Challenge of which I am partaking.  Bindu&#8217;s story is one of trauma, [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/06/florida-nasw-conference-trauma-and-fear/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Feet First: A Horsewoman&#039;s Reflexology &amp; Exploring Trauma Through Our Toes</title>
		<link>http://www.myembodiment.com/2010/06/feet-first-a-horsewomans-reflexology-exploring-trauma-through-our-toes/</link>
		<comments>http://www.myembodiment.com/2010/06/feet-first-a-horsewomans-reflexology-exploring-trauma-through-our-toes/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 17:38:06 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[arizona]]></category>
		<category><![CDATA[bone]]></category>
		<category><![CDATA[DSM-IV]]></category>
		<category><![CDATA[feet]]></category>
		<category><![CDATA[horse]]></category>
		<category><![CDATA[horsewoman]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[post-trauma]]></category>
		<category><![CDATA[psychotherapy]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[reflexology]]></category>
		<category><![CDATA[Shelley Rosenberg]]></category>
		<category><![CDATA[somatics]]></category>
		<category><![CDATA[sonoita]]></category>

		<guid isPermaLink="false">http://myembodiment.com/?p=1217</guid>
		<description><![CDATA[&#8220;The place where you made your stand never mattered. Only that you were there&#8230; and still on your feet.&#8221; Stephen King Since I returned from Sonoita I have been assessing my emotional state, feet first.  There is a very pointed reason for this.  A wise horsewoman and trauma survivor with a casual penchant for qualitative [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/06/feet-first-a-horsewomans-reflexology-exploring-trauma-through-our-toes/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Life In Flight: Flying the Nation &amp; an Introduction to the Upcoming Horse/Yoga Post SERIES!</title>
		<link>http://www.myembodiment.com/2010/05/life-in-flight-horseyoga-posts-roundup/</link>
		<comments>http://www.myembodiment.com/2010/05/life-in-flight-horseyoga-posts-roundup/#comments</comments>
		<pubDate>Sat, 22 May 2010 15:40:13 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Bessel van der Kolk]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[flight]]></category>
		<category><![CDATA[horse]]></category>
		<category><![CDATA[IAEDP]]></category>
		<category><![CDATA[Integrative Mental Health Conference]]></category>
		<category><![CDATA[marsha linehan]]></category>
		<category><![CDATA[Nancy Coyne]]></category>
		<category><![CDATA[Psychotherapy Networker]]></category>
		<category><![CDATA[Shelley Rosenberg]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://myembodiment.com/?p=1183</guid>
		<description><![CDATA[// The modern airplane creates a new geographical dimension.  A navigable ocean of air blankets the whole surface of the globe.  There are no distant places any longer:  the world is small and the world is one. Wendell Willkie Well, maybe not my life but definitely the last month feels like it has been more [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/05/life-in-flight-horseyoga-posts-roundup/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Q &amp; A with Emily Van Horn: Somatic Trauma Resolution Practitioner</title>
		<link>http://www.myembodiment.com/2010/04/q-a-with-emily-van-horn-bodyworker-craniosacral-practitioner-for-trauma/</link>
		<comments>http://www.myembodiment.com/2010/04/q-a-with-emily-van-horn-bodyworker-craniosacral-practitioner-for-trauma/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 03:35:45 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[bodyworker]]></category>
		<category><![CDATA[healing arts]]></category>
		<category><![CDATA[Louise Hay]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[peter levine]]></category>
		<category><![CDATA[somatic trauma resolution practitioner]]></category>

		<guid isPermaLink="false">http://myembodiment.com/?p=1160</guid>
		<description><![CDATA[I met Emily via email a couple of months ago when she sent me a kind email related to a comment I had made on Dr. Sanjay Gupta&#8217;s blog for CNN in which he reported that there was no healing from traumatic experience.  I disagreed and so did Emily.  She thanked me for my comment [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/04/q-a-with-emily-van-horn-bodyworker-craniosacral-practitioner-for-trauma/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Continuing the Pursuit of Taking Life &#8230; ONE BREATH AT A TIME.</title>
		<link>http://www.myembodiment.com/2010/04/continuing-the-pursuit-of-taking-life-one-breath-at-a-time/</link>
		<comments>http://www.myembodiment.com/2010/04/continuing-the-pursuit-of-taking-life-one-breath-at-a-time/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 00:07:16 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[creative therapies]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[durga]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[one breath at a time]]></category>
		<category><![CDATA[room to breathe]]></category>
		<category><![CDATA[the red tent]]></category>
		<category><![CDATA[virtual workshop]]></category>
		<category><![CDATA[wish studio]]></category>
		<category><![CDATA[yoga of recovery]]></category>

		<guid isPermaLink="false">http://myembodiment.com/?p=1154</guid>
		<description><![CDATA[“Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love more, and all good things will be yours” SWEDISH PROVERB Everything in life lately seems to be both sped up and slowed down simultaneously;  it seems that way when we are on the precipice of the new and the [...]]]></description>
		<wfw:commentRss>http://www.myembodiment.com/2010/04/continuing-the-pursuit-of-taking-life-one-breath-at-a-time/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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